Adventure travel often conjures images of hiking in the Himalayas, camping in remote wilderness, or diving with sharks. Yet for a long time, there has been a gap in how to best capture the less-intense, yet equally fulfilling, types of adventure—until now. 

Enter the realm of “Soft Adventures,” a term that perfectly encapsulates this other side of adventure travel. 

Soft adventuring stands as one of the fastest-growing travel styles in recent years, and it’s not hard to see why. 

This emerging trend shifts the focus from seeking extreme thrills to appreciating and savoring the world and new experiences, with a dash of comfort. It caters to those who desire adventure that is both enriching and enjoyable, without the intense rigors often associated with typical adrenaline-fueled escapades. 

What is a Soft Adventure? 

Picture this: You’re itching for adventure, the kind that fills your stories and memories with color and life, but you’re not exactly in the mood to scale cliffs or spend your vacation roughing it in the wilderness.  

Welcome to the world of soft adventuring. Trips and tours that are adventurous enough to stir your soul but kind enough not to leave you gasping for air. 

Soft adventuring is the golden middle path in the travel world. It evokes tales of exploration and discovery without the need for Herculean endurance or daredevil nerves.  

It’s designed for those of us who dream of more than just lounging on a beach yet might think twice before bungee jumping into the abyss.

Now, don’t get it twisted—soft adventuring isn’t just another day at the resort. It’s for those who thirst for the extraordinary, who crave depth in their travels beyond the ordinary cruise or sightseeing tour.  

It’s about embracing the zest of exploration, but in a way that’s more accessible and, well, softer around the edges. 

You get to dive into the heart of unique, sometimes hidden destinations. Enjoy comfortable stays, delicious dining, and, yes, even some pampering await after day spent immersing in new cultures, soaking in scenic beauty, or engaging in activities that require a bit of fulfilling physical exertion. 

It’s the perfect solution for those looking to dip their toes into adventure without diving in headfirst. 

Who are soft adventures for? 

Soft adventuring is for the kind of traveler who loves a balance of both worlds—some free time relaxing by the pool with a good book, but also itching to lace up those walking shoes or grab a paddle. Soft adventuring is tailored just for you. 

It’s not about spending your whole vacation poolside, nor is it about pushing your limits with high-octane activities like cage diving. Instead, it’s about finding that sweet spot where comfort meets a sprinkle of adventure—think unhurried hikes, leisurely bike rides, or peaceful kayaking trips that let you experience the beauty of a destination actively yet gently. 

Examples of Soft Adventures (and a few to add to your must-try list):

Cycling 

There are many different cycle tours out there, but those in the leisure category are far from the intensity of the Tour de France, focusing instead on relaxed rides that take in the best of a destination. Enjoy numerous stops to delve into the local food scene, with regular breaks to top up on coffee, tea, snacks, and engage in activities, making each journey both easygoing and enriching. 

• Cycle by Shimabara Castle in Japan, following the scenic coastline before exploring the Unzen national park. 
• Pedal through lush tea plantations in Chiang Mai, Thailand, pausing to savor local brews. 
• Bike through Vietnam’s countryside, discovering ancient kingdoms before sharing a meal with a welcoming local family. 
• Ride to the turquoise Kuang Si Waterfall in Laos, where you can cool off with a refreshing dip in the aquamarine pools. 
• Bike along the Gulf of Thailand, stopping to enjoy fresh crab right on the beach. 

Hiking 

Soft adventure hiking is a world apart from grueling high-altitude treks, offering short, manageable trails. 

• Hike up Little Adam’s Peak in Sri Lanka, take in the panoramic views of lush tea plantations, then enjoy a refreshing cup of Ceylon tea at the base. 
• Ascend Mount Aso in Japan, pausing for a unique picnic experience on the slopes of this active volcano. 
• Trek to Bali’s secluded Jagasatru Waterfall and engage in a traditional water purification ceremony with local guides. 
• Wander through the scenic landscapes of Ninh Binh, Vietnam, flanked by striking karst mountains, then board a traditional sampan to explore the serene Thien Ha Cave. 
• Climb the ancient steps to the clifftop Preah Vihear Temple in Cambodia, enjoying the stunning architectural and natural vistas along the way. 

Water-based Activities 

Glide on calm waters with a paddleboard, leisurely explore serene coastlines by kayak, or snorkel among vibrant coral reefs at a relaxed tempo.  
There’s no need to race against the currents or dive into the deep abyss. Instead, these activities are designed to be accessible, enjoyable, and low-impact.  

• Kayak among the rare Irrawaddy dolphins in Cambodia’s freshwater rivers. 
• Snorkel in Bali’s “Amazon of the Seas,” explore a shipwreck, and relax on black sand beaches. 
• Hike to a village in Vietnam, then trade your hiking boots for a kayak to explore the winding river and countryside views. 
• Hike and kayak in Khao Sok National Park, Thailand, where limestone karsts rise dramatically from the river’s edge. 
• Glide on a stand-up paddleboard along the emerald green waters of Donghe River Gorge in Taiwan. 

Soft Adventure: The Grasshopper Experience 

In wrapping up this dive into soft adventures, we’ve observed that the trend towards integrating a variety of moderate yet engaging activities into travel is not just a fleeting fancy but a burgeoning movement towards immersive and accessible experiences.  

At Grasshopper Adventures, we’ve taken this to heart, crafting journeys that weave together the thrill of discovery with the joy of active participation in a way that’s both invigorating and enriching for all.  

While cycling might be the cornerstone of our excursions, it’s just the beginning of what we offer. Our adventures are a tapestry of experiences, blending biking, hiking and kayaking, to lead travelers into the hearts of local communities.  

It’s here that the journey takes on new dimensions, with hands-on activities like washi paper making, traditional cooking classes, and tea ceremonies offering a deeper connection to the places visited. 

For a seamless, soft adventure with every detail taken care of, explore our guided and self-guided adventures at Grasshopper Adventures. 

What’s the main language of Taiwan? Do they speak Mandarin in Taiwan? Do I need to speak Taiwanese to visit Taiwan? What about Chinese? 

If you’re asking yourself these questions, welcome, you’re in the right place! In this article, we’ll share 23 common phrases that will help you navigate your journey with confidence, whether you’re planning a vacation or going on a cycle tour in Taiwan.  

First things first, what’s the main language of Taiwan? 

Mandarin Chinese holds the title as the official language and is widely spoken across the island. But Taiwan’s linguistic scene is much more colorful thanks to its rich history and cultural diversity. 

Besides Mandarin, Taiwanese Hokkien, often just called Taiwanese, is prevalent especially among the older folks and in the south. It’s a language rich in cultural heritage, filled with its own literature, music, and media. 

Then there’s the Hakka language, with its unique identity and strong community roots in certain pockets of Taiwan, celebrated through special TV channels and cultural festivals. 

Not to be forgotten, Taiwan also boasts a variety of Indigenous languages, each representing the unique heritage of Taiwan’s Indigenous peoples. 

In this article, we’ll focus on the most prominent dialect and share 23 common Mandarin phrases that will help you navigate your Taiwan journey with confidence. 

“But, do I need to speak Mandarin to visit Taiwan?” 

Not at all! English is quite commonly spoken in the larger cities, and hand gestures paired with a friendly smile can get you surprisingly far. However, picking up a few common Mandarin phrases can boost your travel experience – not crucial, but it certainly adds a sprinkle of magic to your journey. 

Rest assured, if you book one of our guided cycling tours, our friendly local guides have your back to bridge any language gaps encountered. 

Just a heads up, you may need to attempt some words a few times to dial-in your pronunciation. Try practicing on an English speaking local if possible, and if you are struggling just open this article on your phone and point to our local translations. 

The Basics: Common Taiwanese Words and Phrases 

1. Hello – Nǐ hǎo (你好) 
Pronunciation: Nee-how 

Nǐ hǎo, translates to “You good.” To show more respect, especially towards elders, use “Ni Hao Ma” (你好吗), which means “Are you good?” or, essentially, “How are you?”  

Ensure that with every Ni Hao you make eye contact and offer a slight bow of the head to show respect. When greeting elders, direct your eyes towards the ground and always greet the oldest person first.  

Intrigued? We’ve got a whole blog post dedicated to explaining how to greet in Asian countries. 

2. Thank you – Xièxiè (謝謝) 
Pronunciation: Shyeah-shyeah 

3. Please – Qǐng (請) 
Pronunciation: Ching 

4. Excuse me / I’m sorry – Duìbuqǐ (對不起) 
Pronunciation: Dway-boo-chee 

5. Yes – Shì (是) 
Pronunciation: Shrr 

6. No – Bù shì (不是) 
Pronunciation: Boo-shrr 

7. Nice to meet you – Hěn gāoxìng rènshi nǐ (很高興認識你) 
Pronunciation: Hun-gaow-shing ren-shee nee 

8. Goodbye – Zàijiàn (再見) 
Pronunciation: Zai-jee-en 

Goodbye is just as important as saying hello in Taiwan.  

The phrase “Zàijiàn (再見),” which sweetly translates to “see you again,” carries with it a heartfelt wish to meet once more. This keeps the feelings between people warm and hopeful for the future. It shows a lovely optimism for more shared moments and kindness, something that’s truly cherished in Taiwanese culture.  

9. What a beautiful view! – Fēngjǐng hěn měi! (风景很美!) 
Pronunciation: Fung-jing hun may!  

As you’re gliding through Taroko Gorge, cycling alongside the East Rift Valley, and winding through the low, jungly hills of the Coastal Mountain Range, the phrase “What a beautiful view” will resonate with you more times than you can imagine.  

Our Bike Taiwan tour is designed to leave you speechless with its breathtaking scenery. 

Food and Drinks: How to Order and Appreciate Food in Taiwanese 

10. Enjoy your meal – Qǐng màn yòng (请慢用) 
Pronunciation: Ching man yong 

Before you dive into your meal, especially when you’re at a family gathering or having dinner with the elderly in Taiwan, you might hear someone say ‘Qǐng màn yòng’.  

This translates literally to ‘Please eat slowly’ but equates to ‘Enjoy your meal.’  

It’s a sweet and thoughtful way of saying, ‘Hey, there’s no rush. Really savor your food and our time together.’ It echoes a lovely part of Taiwanese culture that values the wellbeing and comfort of everyone at the table, reminding us that meals are more than just eating—they’re about cherishing the moments we get to spend with each other. 

11. Delicious – Hěn hào chī (很好吃) 
Pronunciation: Hun how chrr 

‘Hěn hào chī’ will become a familiar part of your vocabulary on our Bike, Walk, and Dumpling tour in Taiwan.  

12. Wine – Pútaojiǔ (葡萄酒) 
Pronunciation: Poo-tow-jee-oh 

13. Beer – Píjiǔ (啤酒) 
Pronunciation: Pee-jee-oh 

14. Cheers! – Gānbēi! (干杯!) 
Pronunciation: Gan-bay!  

As your cycling day draws to a close, let “Cheers” be the word that celebrates a remarkable ride. Encounter Taiwan’s East Coast at your own pace on our self-guided tour. 

15. Water please – Qǐng gěi wǒ shuǐ (請給我水) 
Pronunciation: Ching gay waw shway 

16. Check, please – Mǎidān (买单) 
Pronunciation: My-dahn 

17. I would like ___, please – Wǒ yào ___ (我要 ___ ) 
Pronunciation: Waw yow ___ 

Useful Phrases to Use when Shopping 

18. How much is this? – Zhège duōshǎo qián? (这个多少钱?) 
Pronunciation: Juh-guh dwoh-shaow chee-en? 

19. I’ll take it – Wǒ yào zhège (我要这个) 
Pronunciation: Waw yow juh-guh 

Emergencies and Assistance: How to Ask for Help in Taiwanese 

20. Help! – Jiùmìng a! (救命啊!) 
Pronunciation: Jee-oh-ming ah! 
 
21. Hospital – Yīyuàn (医院) 
Pronunciation: Ee-yoo-en 
 
22. It hurts! – Téng (疼) 
Pronunciation: Tung 

Last, But Certainly Not Least: 

I love Taiwan! – Wǒ ài Táiwān! (我愛台灣!) 
Pronunciation: Waw eye Tie-wan! 

Keep this phrase close to your heart; it will certainly earn you smiles and warmth from the locals on your next bike tour of Taiwan. 

Speak, Explore, Connect 

And that’s a wrap! Get ready to navigate Taiwan’s diverse landscapes, from cycling through the world’s deepest marble gorge to feasting on slurp-worthy noodles, with more confidence and a bit of Mandarin in your toolkit. 

Everything you’re looking for is just a click away with our meticulously curated cycling tours! Escape the ordinary, dive into an adventure, and experience the unique narrative of Taiwan.

Karst Mountains 

The Karst mountains of Laos, typically between 30 and 300 meters high, add a dash of wonder to any traveler’s itinerary. These limestone marvels tower into the clouds, creating a panorama that will captivate your senses and have you reaching for your camera more than you thought possible. 

If you’re an eager explorer, these mountains have plenty of caves that promise adventure without the need for a spelunking certification. You might find yourself wandering through caverns where every twist and turn is a natural relic, waiting to be appreciated.
 

Muang Xai, situated in Laos, offers a unique blend of experiences for travelers looking for authenticity and adventure. Here, you can cycle through quaint villages, giving you a firsthand glimpse into the local way of life.  

We’re talking about a journey past local villages where the term “rush hour” probably only refers to the time when water buffalos cross the road.  

The journey takes you alongside lush rice fields, showcasing the area’s agricultural lifestyle. 

For those interested in panoramic views, there’s a hill in Muang Xai topped with a temple. The climb might require some effort, but it’s entirely doable and the reward at the top is worthwhile. The view from here gives you a sweeping perspective of Muang Xai and its surroundings. 

Muang Xai is surrounded by hills that are ideal for hiking. After exploring the trails, you can enjoy a refreshing swim in one of the natural swimming holes found in the area. These spots provide a serene setting to cool off and relax after a hike. 

Nam Ou River 

As the sun peeks over the horizon, the Nam Ou River in Nong Khiaw begins to glow. There, the river acts as a gleaming path, flanked by majestic limestone cliffs. It’s a scene that fills you with wonder and beckons for closer exploration. 

The Nam Ou River is one of the most important rivers in Laos, offering a natural channel suitable for large-draft boat transportation alongside the mighty Mekong River. Originating near the Lao-Chinese border, it flows through the heart of northern Laos before merging with the Mekong. 

Now, think about pedaling alongside this spectacular river. As you travel along the sights of wild mountain peaks and rustic villages unfold, offering an authentic experience far from urbanized areas.  

It’s an opportunity to observe local life up close, including fishermen on their boats, children swimming, and women washing clothes along the riverbanks. This river passage is more than just a journey; it’s a window into the daily life and the cultural heart of the region. 

Pak Ou Caves 

Discover the serene Pak Ou Caves, an enchanting pair of caverns set along the Mekong River, roughly 25 kilometers upstream from Luang Prabang. Known locally as Tham Ting and Tham Theung, they are sanctuaries housing thousands of Buddha effigies of various shapes, sizes, and ages, gently placed by pilgrims over centuries in layers of spiritual history.  

These caves are only accessible by boat. Upon arrival, you’ll ascend steps carved into the rock face, leading you to these hidden grottoes. Inside, the atmosphere is calm, and the air is filled with reverence as the gentle murmur of the Mekong complements the silent watch of countless Buddhas.  

A visit to Pak Ou Caves is a journey through time and belief, offering a tranquil reprieve and a tangible connection to Lao cultural heritage.  

Read more on Why Visit Laos by Bike. 

Luang Prabang 

Luang Prabang sits at the heart of Laos as a serene and spiritual haven, its ambiance steeped in history and tradition. It gracefully combines the architectural legacy of the French colonial era with the ancient charm of Lao wooden houses, creating a picturesque setting worthy of its UNESCO World Heritage status.  

The town is a living, breathing cultural hotspot. This town buzzes with energy, from the lively night markets bursting with local crafts and street food to the trendy cafés tucked in quaint corners. 

As dawn breaks, the streets of Luang Prabang take on a mystical air with the traditional alms-giving ceremony. Picture the vibrant scene: rows of monks in bright saffron robes and the air filled with the scent of fresh morning offerings. 

Luang Prabang captures the spirit of Laos in its purest form, offering a journey back in time through its well-preserved heritage, spiritual soul, and natural beauty.  
Discover more Ancient Cities In Asia That Will Transport You Back In Time. 

Kuang Si Waterfall 

Kuang Si Waterfall is not just a sight to behold; it’s an explosion of nature at its most whimsical. Located a short drive from Luang Prabang, this natural spectacle turns a day trip into an adventure. Upon arrival, the turquoise pools cascading over limestone terraces will have you pinching yourself – yes, it’s real and gloriously refreshing! 

But Kuang Si is more than just its stunning waterfall. Start your visit with a walk through the lush jungle trails, where the only noises are the chirping birds and the rustle of leaves underfoot.

Surprise your senses as you step into dappled sunlight to discover hidden pools perfect for a quick dip. 

The main waterfall, with its three tiers leading to a 50-meter drop, is a perfect backdrop for your next profile picture. Dive in for a swim, lounge on the rocks, or explore the shallow pools with bare feet – the cool, clear water is an inviting escape from the tropical heat. 

For those feeling adventurous, follow the paths leading to the top of the waterfall for a stunning view of the jungle-spread beneath you. Don’t forget to visit the nearby Kuang Si Bear Rescue Center, where rescued sun bears frolic. 

A Call to Adventure on Two Wheels 

Laos unfolds its beauty to those who choose to explore beyond the surface, inviting adventurers and serenity seekers alike into its verdant landscapes and tranquil towns.  

Whether you’re captivated by the allure of its natural wonders or the warmth of its people, experiencing Laos on two wheels offers an intimacy with the land that’s truly unparalleled.  

Ready to pedal through a journey filled with breathtaking vistas, cultural exchanges, and memories that linger long after the journey ends? It’s time to explore Laos in the most authentic way possible.  

Join us on a bike tour across this hidden gem of Southeast Asia and uncover the magic of Laos for yourself. 

Welcome to the exciting flavors of Thai food! For many people, Thai cuisine means enjoying popular dishes like creamy curries and tangy Pad Thai that we often find back home. But there’s so much more to discover when you venture beyond these well-known favorites. In Thailand, there’s a whole world of authentic dishes waiting to be tasted, dishes that most travelers don’t often try because they stick to the familiar. 

In this guide, we’re going to explore the real heart of Thai cooking. You’ll learn about dishes that have been part of Thai culture for generations. Think about the zing you get from fresh herbs in a spicy salad, the comforting feeling of sipping coconut laced broth from a noodle soup, or biting into a tasty sausage that brings to life a festive spirit from the north of Thailand. 

We’re going to take you through markets bustling with life, where you can snack on food made right in front of you, and into the homes where families have been making their favorite recipes the same way for years. 

Prepare to explore 31 Thai foods that will show you what Thai cuisine is all about, making your next trip to Thailand a journey full of new tastes and experiences. 

FOOD OF THAILAND: MAIN DISHES YOU MUST TRY

Jumping into Thai cuisine brings you to a playful standoff between the sunny South and the cozy North. Southern Thai dishes, decided fans of the ocean’s bounty, scoop up coconut milk and sprinkle in a generous helping of chilies to create meals that dance on the tongue like a lively festival in Phuket. Meanwhile, in the North, the approach is more like a quiet conversation with nature, with a preference for the gentle flavors of local herbs and a milder spice level that wraps around you like an old friend’s embrace. This delightful contrast goes beyond mere taste preferences—it tells stories of distinct regions, painting their culinary landscapes with the unique colors of their respective natural and cultural backgrounds. 

Although Thai food is famous for its spice, there’s a dish for every palate, and locals are always willing to adjust the heat, ensuring everyone can savor their meals to the fullest. 

MASSAMAN CURRY – แกงมัสมั่น – GAENG MASSAMAN (GANG-MASS-A-MAAN) 

Thai curries typically feature that wonderful combination of curry paste and rich coconut milk. Add herbs and spices such as chili, lime, galangal, lemongrass, ground shallots, and garlic, and you have intriguing, complex curries that always deliver, served with your choice of meat and vegetables, ladled over steamed jasmine rice.  

Most visitors are familiar with the three ‘color’ curries: 

• Green curry (gaeng khiao wan) is considered one of the spiciest curries and is made with green chili peppers, lemongrass, kaffir lime leaves, and basil. It is usually served with chicken or seafood and is known for its bright green color and fragrant aroma. 
• Red curry (gaeng phet) is made with red chili peppers, lemongrass, kaffir lime leaves, and basil. It is considered milder than green curry and has a sweeter and slightly smoky flavor. It is usually served with chicken, beef or pork. 
• Yellow curry (gaeng kari) is made with yellow curry paste, coconut milk, and turmeric. It is considered milder than green and red curry and is known for its rich and creamy texture. It is usually served with chicken, beef or seafood. 

However, my personal favorite is the Massaman Curry (gaeng massaman), which is made with a blend of cinnamon, cardamom, star anise, cumin, and nutmeg, and of course shallots, garlic, and various dried chili peppers. The paste base is mixed with coconut milk, peanuts, and potatoes to create a rich and creamy sauce. 

Milder than the other curries, its nutty, rich flavor characterizes the dish, along with the typical addition of potatoes. For this reason, it’s an especially hearty curry that is wonderfully comforting.  

PAD THAI – ผัดไทย – PHAT THAI (PHAD-THAI) 

Thailand’s signature street food dish, featuring a unique blend of flavors and textures that have made it famous worldwide. This stir-fried noodle dish combines rice noodles with a tangy tamarind-based sauce, complemented by a mix of fish sauce, sugar, lime juice, and ground peanuts. Toppings typically include eggs, tofu, bean sprouts, and your choice of shrimp or chicken, garnished with fresh lime wedges and crushed peanuts. 

It’s the balance of sweet, sour, salty, and umami flavors, combined with the crunch of peanuts and the freshness of lime and bean sprouts, that make Pad Thai a beloved dish. 

CRAB CURRY WITH WILD BETEL LEAVES – แกงปูใบชะพลู – GAENG POO BAI CHA PLOO (GANG-POO BAI CHA-PLOO)  

Crab Curry with Wild Betel Leaves is a distinguished and aromatic dish from Thai culinary traditions, marrying the succulence of crab with the spicy, herbal essence of wild betel leaves. This curry is a celebration of the sea and the forest, showcasing the delicate flavors of the crab that are enhanced by the spicy, slightly bitter notes of the betel leaves. 

The curry base is rich and complex, involving a blend of turmeric, galangal, lemongrass, garlic, shallots, and dried chili peppers, among other ingredients. This is blended with coconut milk to create a creamy, spicy sauce that perfectly complements the sweetness of the crabmeat. The addition of wild betel leaves introduces a unique, peppery flavor that sets this dish apart from other Thai curries. 

Often served as a centerpiece in a Thai feast, Crab Curry with Wild Betel Leaves is typically accompanied by steamed rice or rice noodles, allowing the rich flavors of the curry to take center stage. It’s a dish that requires careful preparation and respect for the ingredients to ensure that the flavors of the crab and the betel leaves shine through. 

TOM YUM KUNG/GOONG – ต้มยำกุ้ง (TOM-YUM-GOONG) 

In Thailand, soups are often served with main meals or as a meal on their own, instead of as a starter as is more common in the West. The varieties of Tom Yum soup in Thailand have a signature broth that is made by simmering lemongrass, kaffir lime leaves, galangal, and chili peppers in water or stock. The broth is then flavored with fish sauce, palm sugar, and lime juice to balance the salty, sweet, and sour flavors. 

In this ‘kung’ variety, most popular among tourists, shrimp is the main addition (“kung” means shrimp in Thai.) Chefs add the prawns or shrimp while the broth is boiling, cooking them until they turn pink and tender, and imparting all their rich flavor.  

The Tom Yum Kung is then garnished with mushrooms, cilantro, and chopped scallions, which add a nice earthy and fresh flavor to the soup and served up steaming hot. Perhaps unsurprisingly, the dish’s heat, intense flavors, and powerful aroma make it a great choice if you’re feeling like a pick-me-up. 

ROASTED DUCK AND RICE – ข้าวหน้าเป็ด – KHAO NA PHET (KHAO-NA-PHET) 

Khao Na Phet is a beloved Thai dish that combines roasted duck with steamed rice. The duck is seasoned and roasted to achieve crispy skin and tender, flavorful meat. It is served atop soft, aromatic rice, making the duck the focal point of the dish. 

Accompanied by a savory sauce enriched with elements like soy and garlic, this dish balances the rich duck with a flavorful contrast. Cucumber slices or light pickles often accompany the meal, providing a refreshing counterpoint to the richness. 

THAI STYLE OMELETTE – ไข่เจียวหมูสับ – KAI JIEW MOO SAAP (KAI JIEW-MOO-SAAP) 

A delightful and comforting Thai-style omelet that’s both easy to make and delicious to eat. This dish features whisked eggs quickly fried with minced pork, resulting in a fluffy, savory meal that’s slightly crispy on the edges and tender in the middle. 

Simple seasonings such as fish sauce and soy sauce give the omelet a depth of flavor, and small amounts of green onions or coriander may be added for freshness. This dish is typically served over a plate of steaming jasmine rice, making it a satisfying and complete meal that’s enjoyed any time of day. 

GRILLED PORK SKEWERS – ข้าวเหนียวหมูย่าง – KHAW NIEW MOO YANG (KHAO-NIEW-MOO-YANG) 

Khao Niew Moo Yang is a popular Thai street food that encompasses juicy grilled pork skewers served with sticky rice. The pork is marinated in a blend of flavorful ingredients such as lemongrass, garlic, coriander, and soy sauce, giving it a distinctive taste that’s savory with a hint of sweetness. 

PORK SALAD – น้ำตกหมู – NAM TOK MOO (NAM-TOK-MOO) 

Nam Tok Moo is a vibrant Thai pork salad known for its rich flavors and aromatic herbs. This dish is made with grilled pork that’s thinly sliced and mixed with a dressing of lime juice, fish sauce, chili flakes, and a bit of sugar to balance the flavors. 

The salad is further enhanced with shallots, mint leaves, green onions, and roasted rice powder, giving it a distinctive crunch and nuttiness. 

SPICY MANGO SALAD – ส้มตำ (SOM-TUM) 

If you spend time in Southeast Asia, you’ll notice a pleasant blending of culinary influences across national boundaries. Many of the dishes on this list feature in Laotian, Burmese, and Cambodian cuisines, with slightly contrasting regional variations. Som Tam is one of those dishes that’s ubiquitous in this part of the world and a staple dish at mealtimes, usually to be shared with other dishes.  

Som Tam is a green papaya salad that packs a punch with its bold, contrasting flavors. With shredded unripe papaya as its base, the fruit is then mixed with tomatoes, garlic, fish sauce, lime juice, sugar, peanuts and chili peppers. The result is a refreshing, tangy salad that really hits the spot! 

The unripe papaya provides crunch, the chilies offer spice, the tomatoes and lime deliver the fresh zing, the sugar adds sweetness, and the fish sauce offsets it all with its savory, salty twang!  

Head to any Thai restaurant, and they’ll be able to serve you up Som Tam, freshly made with the ingredients ground and combined in a motor and pestle, often right in front of you. Local Thais can often be enthusiastic with the chilies, at least for Western tastes. So, if you’re spice-averse, request they reduce or even remove the chili.  

To say “not too spicy” in Thai, you can say “mai phet mak” (ไม่เผ็ดมาก). The word “mai” (ไม่) means “not”, “phet” (เผ็ด) means “spicy”, and “mak” (มาก) means “a lot”. Together, “mai phet mak” (ไม่เผ็ดมาก) means “not spicy a lot” which equals “not too spicy”. 

THAI-STYLE STIR FRY (also spelled PAD KRAPOW) – ผัดกะเพรา – PAD GA PRAO (PAD-GA-PRAO) 

Pad Ga Prao, commonly known as Thai Basil Stir-Fry, is a classic Thai dish featuring stir-fried meat and holy basil. The dish is highly aromatic and is typically made with minced pork, chicken, or beef, though seafood can also be used. 

The meat is stir-fried in a hot wok with garlic, chilies, and a sauce that generally includes fish sauce, soy sauce, and a bit of sugar. The key ingredient is holy basil, known in Thai as “krapow,” which gives the dish its distinctive flavor and name. 

Pad Ga Prao is usually served on a bed of steamed rice, often topped with a fried egg with a runny yolk that adds a creamy texture to the dish. This meal is loved for its perfect balance of spicy, savory, and slightly sweet flavors, making it a staple in Thai cuisine and a go-to comfort food for many. 

PAD SEE EW (sometimes spelled Phat Si-io) – ผัดซีอิ๊ว – PAD SEE EW (PAD-SEE-EW) 

Pad See Ew is a popular Thai stir-fried noodle dish known for its savory-sweet flavor profile. This dish consists of wide rice noodles stir-fried with a protein (typically chicken, pork, or tofu), Chinese broccoli (Gai Lan), garlic, and eggs. 

The noodles are characterized by their delightful chewiness and are stir-fried in a sauce made primarily from dark soy sauce, which gives the dish its signature dark color, as well as light soy sauce, sugar, and sometimes a touch of oyster sauce for added depth of flavor. 

Due to the high heat required for stir-frying, the noodles often get slightly charred, adding a subtle smoky taste to the dish. Pad See Ew is a favorite for its comfort food appeal—it’s hearty, tasty, and satisfying, providing a mix of textures and flavors that make it a well-loved choice in Thai cuisine. 

KHAO SOI – ข้าวซอย (COW-SOY) 

Visitors to the northern city of Chiang Mai always sing the praises of this delightful curry noodle soup. The base of the soup features two ingredients integral to Thai cuisine – coconut milk and curry paste. The curry paste for khao soi uses chili, ginger, lemongrass, turmeric, and other spices. The final addition to the flavorful, spicy coconut mixture is beef or chicken broth, adding an extra layer of decadent deliciousness. 

You’ll find soft egg noodles hidden within the thick, creamy soup, and crispy noodles resting on top, providing an extra layer of textural interest and a pleasing crunch. Usually, Khao Soi is served with either chicken or beef, both of which should be nice and tender, having been stewed in the broth during the cooking process. Pork is a less common option due to the dish’s Muslim origins.  

What provides Khao Soi with the extra wow factor are the garnishes available. Usually, in Thai restaurants or at street vendors, you’ll have liberal use of shallots, pickled greens, peanuts, limes, and chili flakes at your disposal. This choice lets you add the extra zing, spice, or crunch to your desired taste.  

Pedal and feast your way through Chiang Mai on our eBike tour, a thrilling ride to discover Northern Thailand’s culinary treasures! 

FOOD IN THAILAND: TRADITIONAL THAI SWEETS AND DESSERTS  

Thai dessert culture showcases a diverse array of flavors and textures, mixing sweet, salty, and sometimes savory elements. These desserts frequently incorporate coconut milk, sticky rice, and tropical fruits such as mango and durian, sweetened with palm sugar. 

Enjoying these sweet treats is a must-do for any meal, showcasing Thailand’s love for sweet endings and their knack for creating harmony on a plate. 
No matter your taste for food or thirst for adventure, update your travel bucket list with these 5 best foodie vacation bike tour packages. 

MANGO STICKY RICE – ข้าวเหนียวมะม่วง – KHAO NIAO MAMUANG (COW-NEOW-MA-MWUNG) 

No list of tantalizing Thai dishes would be complete without including a mango-based dessert. During the height of mango season in April/May, villages all over Thailand drown in mangoes as the sweet fruit literally falls off the trees, making them abundant, cheap, and readily available to include in all sorts of dishes.  

Mango sticky rice is a simple yet delicious dessert, popular among visiting tourists but also popular among Thais, who often serve the dessert during special occasions such as weddings and religious festivals. 

The sticky rice is cooked with the coconut milk and sugar mixture until it becomes sticky and sweet, and a generous portion of sweet and juicy mango is added on top of the sticky rice while still warm. The cold refreshing mangoes mixed with the warm, rich sweetness of the coconut-infused rice is a delightful combination. 

You’ll often get toasted sesame seeds or shredded coconut to garnish the dessert, providing that pleasing crunch that’s emblematic of many Thai dishes.  

BLACK STICKY RICE WITH COCONUT CREAM – ข้าวเหนียวดำกับหัวกะทิ – KHAO NIEW DAM GUB HUA KATI (KHAO-NIEW-DUM-GUB-HUA-KATI) 

A beloved Thai dessert featuring sweet and nutty black sticky rice topped with a rich and creamy coconut sauce. This dish strikes a harmonious balance between the slightly chewy texture of the rice and the smooth, luxurious coconut cream. Often garnished with slices of fresh mango or a sprinkle of sesame seeds, it’s a visually appealing treat that combines sweet, salty, and creamy flavors in every bite. Ideal for ending any meal on a high note, this dessert encapsulates the complexity and richness of Thai cuisine in a simple yet sophisticated dish. 

THAI COCONUT RICE PANCAKES – ขนมครก – KHANOM KROK (KHA-NOM-KROK) 

A delightful snack often found in street markets around Thailand. These small, bite-sized pancakes are made from a mixture of rice flour, coconut milk, and sugar, resulting in a dessert that’s crispy on the outside and soft and creamy on the inside. Often served with toppings like corn, green onions, or even pieces of pumpkin, these pancakes are a versatile treat that perfectly encapsulates the balance of flavors Thai cuisine is famous for. 

BANANA IN COCONUT MILK – กล้วยบวชชี – KLUAY BUA CHI (KLUAY-BUA-CHEE) 

It’s comfort in a bowl, Thai-style! Kluay Bua Chi in Thai, is a simple and comforting dessert that combines the natural sweetness of bananas with the creamy texture of coconut milk. This dessert is typically made by simmering ripe bananas in a sweetened coconut milk sauce, often flavored with a pinch of salt and occasionally cardamom or vanilla for extra depth.  

THAI COCONUT ICE CREAM – ไอศครีมกะทิ – I-TIM KATI (I-TIM-KA-TEE) 

Made from rich coconut milk, this creamy delight is often jazzed up with bits of young coconut, sticky rice, or even sweet corn. Expect a soft, melt-in-your-mouth texture with an irresistibly playful coconutty punch. It’s like a holiday in a scoop, making every day feel like sunshine! 

THAI JELLY – วุ้นไทย – WUN THAI (WOON-THAI) 

Made from coconut milk, fruit juices, or tea, these jellies come in a rainbow of colors and flavors, often with bits of fruit or coconut tucked inside. Each bite is a playful pop of sweet, sometimes slightly herbal taste, making it not just a treat for the palate but a feast for the eyes too.  

THAI SWEET EGGS – ไข่หวาน – KAI WAN (KAI-WAN) 

Eggs aren’t just for breakfast anymore! In this sweet spin, eggs are transformed into a sugary sensation. Simmered or poached in a syrup infused with hints of cinnamon or vanilla, these eggs take on a glossy, caramel-like coating that’s utterly irresistible. Each bite is a soft, sweet surprise, perfectly balancing the richness of eggs with the comforting sweetness of syrup. It’s a playful twist on the familiar, turning eggs into a treat that’ll sweeten up any moment! 

FOOD IN THAILAND: TRADITIONAL THAI DRINKS AND BEVERAGES 

Discover the refreshing world of traditional Thai drinks and beverages, a perfect complement to the country’s rich and spicy dishes. 

Cycle from Bangkok to Phuket, experiencing the local lifestyle, and when the day’s adventure nears its end, relax on a secluded beach with a refreshing Thai drink in hand—the perfect toast to an unforgettable journey. 

THAI ICED TEA – ชาเย็น – CHA YEN (CHA-YEN) 

A sweet and creamy Thai iced tea, a blend of black tea, sugar, and milk, served over ice. It’s a refreshing and caffeine-laden treat, perfect for cooling down and enjoying a touch of Thai sweetness. 

THAI BEER – เบียร์ไทย – BIA THAI (BIA-THAI) 

Do we need to say more?  

THAI ICED COFFEE – โอเลี้ยง – OLIANG (O-LIANG) 

Thai Iced Coffee mixes strong coffee with sweetened milk, creating a cool, sugary, and rejuvenating drink. It’s poured over ice, making it a perfect pick-me-up for hot days. 

BUTTERFLY PEA DRINK – น้ำดอกอัญชัน – NAM DOK ANCHAN (NAM-DOK-ANCHAN) 

A color-changing drink that merges the floral taste of butterfly pea flowers with the tang of lime. It’s visually stunning and offers a refreshing flavor with health benefits. 

THAI RICE WINE – สาโท – SA THO (SA-THO) 

Lao Khao is a traditional Thai rice wine, known for its strong flavor. It’s a clear spirit distilled from glutinous rice, reflecting Thailand’s rural life and its communal and celebratory traditions. 

BASIL SEED DRINK – น้ำมังลัก – NAM MANGLAK (NAM-MANGLAK) 

Refreshing and fun, it combines sweet basil seeds with a hint of sweetness, a perfect thirst quencher with a jelly-like texture. 

SUGARCANE JUICE – น้ำอ้อย – NAM OY (NAM-OY) 

Sweet and natural, it’s freshly pressed sugarcane juice, a popular and refreshing street drink with a grassy undertone. It’s like drinking liquid sunshine. A gulp of refreshment straight from the stalk, proving nature does sweet best. 

FOOD IN THAILAND: THAI FRUITS 

DURIAN – ทุเรียน – TURIAN (TOO-RIAN) 

With its spiky armor and infamously pungent aroma, durian reigns supreme in the fruit world. Split it open to reveal a rich and creamy flesh, a paradox of flavor beloved by some and feared by others. 

MANGOSTEEN – มังคุด – MANGKUT (MANG-KOOD) 

Mangosteen is a tropical fruit with a thick, purple rind and sweet, tangy white segments inside. It is often referred to as the “queen of fruits” for its rich flavor. 

Discover the best mangosteen on the border between Thailand and Cambodia on our Slow Road to Angkor tour. 

RAMBUTAN – เงาะ – NGOH (NGOR) 

Rambutan is a tropical fruit with a hairy outer shell and juicy, sweet flesh inside, similar in taste and texture to a lychee.  

RIDING THROUGH THE FLAVORS OF THAILAND 

In the heart of every culture beats its cuisine, and there’s simply no deeper dive into the essence of Thailand than cycling its stunning landscapes, connecting with its warm people, and savoring the incredible variety of its food. 

If you’re anything like us, and your travel itinerary is essentially a food tour on wheels, then our specially curated bike tours in Thailand is your tickets to the ultimate Thai adventure. 

Typically, big life milestones flash by in a whirl of one-day festivities; there’s cake, glasses of champagne, and a chorus of ‘Happy <insert event here>’, all before the sun sets. Friends and family toast the event, sharing hugs and laughter, yet as night falls and the last guest leaves, you’re left with fleeting satisfaction. 

Whether it’s blowing out candles on a cake or toasting to years of love over a quiet dinner, we’ve all got our rituals for marking life’s milestones. But what if, this year, you swap the quick rush of a one-day celebration for a full-on adventure where the memories stick better than the icing on your cake? 

We’re talking about taking those hugs and toasts from a night you wish could last longer and turning it into a week you’ll never forget. 

In this blog post, we’ll guide you through 10 life milestones that are perfect excuses to pack your bags and celebrate abroad with trips that are as unique and memorable as your achievements. 

What are Life Milestones? 

A life milestone refers to a significant event or achievement that marks a distinct phase or moment in your life journey. These milestones often signify growth, change, or accomplishment and vary widely from person to person, encompassing both personal and professional spheres.  

Whether it’s climbing the ladder to land that senior role, finally getting the keys to your own place, celebrating another year of marriage, or watching your kids graduate (and perhaps get their own place), these are the classic markers in the game of life.  

Of course, let’s not overlook the quieter wins, like getting on top of your spring cleaning, or just making it through another year. 

These milestones—both the monumental and the everyday – are the fabric of our stories. They serve as markers of progress, reminding us of how far we’ve come and motivating us for the journey ahead. They provide an opportunity for reflection, celebration, and sometimes, redirection. 

10 Life Events to Celebrate with Travel 

Here are 10 life events that are perfect reasons to pack your bags and explore abroad. 

1. Birthdays: A New Adventure with Every Year 

Celebrate another trip around the sun with an actual trip! Every year is a chance to explore a part of the world you’ve never seen, to create unforgettable memories that outshine any candle’s glow. 

Why not amplify the joy by inviting your nearest and dearest on a yearly escapade? Imagine liberating yourselves from the conventional party setup and instead, setting off with your favorite people to explore a different corner of the globe each year. 

Forget about the fading echoes of the ‘Happy Birthday’ tune and replace them with the laughter of loved ones as you all discover a new country together (or just enjoy the happy birthday tune in a foreign language!). It could be a collection of your closest friends or family members, all joining together to commemorate your day in places that are as unique and cherished as the bonds you share. 

Check out these birthday tour suggestions: 

• Vietnam Bike, Trek, and Paddle 
• Best of Bali eBike Tour 
• Cambodia Bike, Hike, and Kayak 

2. Anniversaries 

Taking your anniversary celebration abroad is like giving your relationship a splash of color when it starts to feel a bit black and white. Why opt for this? Well, it’s simple. You get to swap the familiar for the exciting and unknown. Stepping away from the routine candlelit dinners and instead, finding yourselves hand in hand exploring a small village half a world away. 

It’s about collecting moments together that are out of the ordinary. You might end up laughing yourselves silly trying to navigate a local market or sharing the awe of seeing an ancient monument for the first time. This isn’t about just ticking another year together; it’s about packing that year with vibrant stories worth retelling. 

This year, transforms a simple date on the calendar into an adventure. It’s a way to say, “Here’s to us, and to all the unexpected joys we’ve yet to discover together.” And honestly, isn’t that a bit more thrilling than the usual? 

Check out these anniversary tour suggestions: 

• Cycle Kyoto to the Cost Self-guided 
• Bike Taiwan 
• Sri Lanka Bike, Hike, & Safari 

3. Marriage Proposals 

This moment, the proposal, is among the most recounted stories you’ll share in your life together. Think about it – every time you meet a new couple, you’ll get asked about how you met, when you knew they were the one, and, of course, how you popped the question. Given its prominence in your shared narrative, why not aim for something epic? 

Story time! Our tours have always been about seeking adventure and forging connections, but on a recent trip in Japan, love took center stage.  

As our group cycled the backroads from Yusuhara to Kure Bay, nestled in the heart of Shikoku Island, we witnessed a truly special moment. Nicholas, with the spirit of adventure in his heart and love on his mind, saw the perfect opportunity to propose to his then-girlfriend, Thanh. It wasn’t just the scenic vistas that took everybody’s breath away, but the beauty of two people ready to embark on the ultimate journey together.  

Thanh’s ‘yes’ echoed through the valleys, setting the wheels of love and a lifetime of adventures in motion. This is one for the books—a tale that we, at Grasshopper Adventures, love to share! 

Thinking of a proposal? Check out these tours: 

• Stunning Shikoku Bike Tour of Japan 
• Sri Lanka by Bike 
• Vietnam Essentials Bike Tour 

4. Honeymoons 

Settling on a honeymoon destination is as thrilling as flipping through a glossy travel magazine with its endless possibilities. After the whirlwind of wedding planning, what could be better than jetting off to a dreamy locale? 

Going abroad for your honeymoon offers that extra layer of excitement – new tastes, sights, and experiences. It’s your chance to explore corners of the globe you’ve both dreamt about or discover hidden gems together. Plus, navigating new places as a team strengthens your bond and leaves you with stories you’ll recount for years. So, when it comes to celebrating this monumental event, why not pin that map and plan for an adventure that’s as unique as your love story? 

Celebrate your honeymoon on these tours:

• Japan Bike, Walk, & Onsen 
• Vietnam Self-guided Ocean Road Bike Tour 
• Cycle Bangkok to Phuket 

5. Christmas

Trading in the familiar sights and sounds of your hometown during the holiday season for the excitement of a new destination can be the perfect way to refresh your Christmas spirit.  

Imagine swapping snow for sand or trading your Christmas tree for a palm tree. Celebrating Christmas abroad allows you to discover how other cultures enjoy the holiday, from unique decorations and public festivities to special meals you wouldn’t find on your traditional holiday table.  

It’s a golden opportunity to create new traditions with your loved ones, perhaps incorporating some of the local customs and foods you come to love. Plus, it’s a great excuse to escape the usual end-of-year rush and instead find yourselves building sandcastles or exploring a foreign city, creating holiday memories that are as unique as they are unforgettable.

Christmas tours to remember:

• Cycle Bangkok to Phuket 
• Cambodia Bike, Hike, and Kayak 
• Bike Tour Laos – Lao Lao 

6. New Years 

Ringing in the New Year in a foreign country is an exhilarating experience, offering a front-row seat to the diverse ways cultures celebrate this universal event.  
Imagine the thrill of counting down the seconds to midnight in a crowd of new faces, or the magic of fireworks illuminating the sky above a landmark you’ve only ever seen in pictures. It’s more than just a party; it’s a chance to see how the world welcomes new beginnings, and you’re invited.  
Toasting to the New Year abroad not only promises unforgettable moments but also inspires a fresh outlook on what the year ahead can bring. 

Some of our favorite New Years tours: 

• Chiang Mai & North Thailand eBike Tour 
• Sri Lanka by Bike 
• East Taiwan Self-guided Cycle Tour 

7. Reunions 

In our busy lives, it can be challenging to make time for those we hold dear, which is why reunions are so special. Planning a reunion trip abroad can transform a simple gathering into a remarkable adventure, deepening bonds as you explore new territories together.  

Traveling together means shared experiences that become treasured memories, reinforcing existing relationships, and sometimes, forging unexpected ones.  

A destination reunion elevates the significance of reconnection, turning a catch-up into an extraordinary experience, reinforcing the notion that it’s not just where you are, but who you’re with that makes a moment truly special. 

Here’s A Comprehensive Guide To Planning A Private Group Cycle Tour. 

Get the gang together on these tours: 

• Cycle Kyoto to the Coast – Self-Guided 
• Best of Bali E-bike Tour 
• Cycle Bangkok to Phuket 

8. Empty Nest: A New Chapter of Discovery 

When the last kid packs up and heads off to college or their own adventures, it can leave a quiet void in the home. Yet, this newfound silence is also an invitation—an invitation to rediscover yourself and the world beyond your doorstep.  

Traveling at this stage in life means freedom: the freedom to explore at your own pace, learn new skills, or indulge in hobbies you’ve sidelined over the years. It’s turning the page to a chapter filled with possibility, adventure, and self-discovery.  

This chapter isn’t about loss—it’s about liberation and the joy of discovering what’s next with an open heart and an eager spirit. 

Our favorite tours to celebrate an empty nest: 

• Bike Tour Laos – Lao Lao 
• Cambodia Bike, Hike, & Kayak 
• Slow Road to Angkor 

9. Retirement: Celebratory Freedom 

Retirement marks the end of the daily grind; and the beginning of a period where you can finally focus on whatever you want to focus on.  

It’s the ultimate celebration of freedom, a long-awaited chance to indulge in passions old and new, with the only timetable being your desire to explore.  

Always dreamt of cycling through the countryside in Thailand? Or maybe mastering the art of cooking in Vietnam? Now’s your time. 

This life milestone offers the perfect excuse to pack your bags and pursue those dreams that were put on hold. Travel at this stage is about savoring experiences, whether that means leisurely exploring ancient ruins, or learning the history of another culture.  

While retirement is your reward for years of hard work, it’s also a big opportunity to immerse yourself in those interests you’ve shelved and to discover hobbies you didn’t know you had. There’s a world out there waiting to inspire. 

Celebrating retirement? Check out these tours: 

• Bike Taiwan 
• Stunning Shikoku Bike Tour of Japan 
• Thailand Self-Guided Cycle Tour 

10. Graduation and Other Personal Milestones: The Gift of Travel 

Celebrating a graduation, a promotion, or any significant personal milestone deserves more than just a tangible gift; it calls for the gift of experience. Travel, in this context, serves as both a reward and a catalyst for growth. It’s a concrete way to mark the achievement of one goal and the start of a new chapter.  

Imagine commemorating your graduation with a self-guided trip across Taiwan, embracing independence and the challenge of navigating the unknown.  

Or celebrating that long-awaited promotion with an adventure to places that have always been on your bucket list but never on your itinerary.  

These experiences become part of your life’s tapestry, enriching you with memories, lessons, and insights that last far longer than the joy of a traditional gift. 

A few of our favorite personal milestone tours: 

• Taiwan Bike, Walk and Dumplings 
• Cambodia Bike, Hike, & Kayak 
• Vietnam Self-guided Ocean Road Bike Tour 

Embracing Life’s Milestones Through the Joy of Travel 

Celebrating life’s significant milestones through travel isn’t just a novel idea; it’s a path to deeper connection with ourselves and the world. Such celebrations transcend typical festivities, offering growth, insight, and a treasure trove of memories.  

As we consider the milestones ahead, we challenge you to think beyond traditional celebrations. Invite the spirit of adventure into your life’s pivotal moments and create memories that not only last but transform.  

Here’s to the journeys that await, the growth they promise, and the unforgettable moments they hold in store.  

Our passionate team loves to talk about all things travel; drop us a line, and together, we’ll find the perfect adventure to honor your life’s moments, big or small.

Traveling as a vegan or vegetarian often means scanning menus for the elusive ‘V’ symbol or piecing together a meal from sides. And if you’ve tried traveling while sticking to plant-based eating habits, you know it can be challenging at times.  

While the world is finally catching up, more and more travel companies are offering vegan tours or vegetarian-friendly vacations. 

Whether you’re a seasoned plant-eater or simply plant-curious, you’ll be thrilled to know that you’re warmly welcomed and taken care of on any of our tours — but to make life easier, we’ve sifted through our offerings to highlight 13 select tours across 5 destinations in Asia that are particularly vegan and vegetarian-friendly. 

Think of these recommended tours as your all-access pass to some of Asia’s most incredible flavors, without the usual guesswork. Whether you’re deeply committed to a plant-based diet or just dipping your toes into the world of meat-free meals, you’ll appreciate the consideration that’s gone into these selections. These tours don’t isolate you from your fellow travelers — they’re shared experiences with the added comfort of knowing your dietary preferences have been thought of. 

So, prepare to embark on a journey that respects your lifestyle choices without compromising on cultural immersion or the joy of trying new foods. 

Thailand 

Thailand’s culinary repertoire is a paradise for those following a vegetarian or vegan diet. With an emphasis on fresh herbs, spices, and a bountiful array of produce, Thai cuisine offers much more than just tofu and tempeh — though these protein-rich staples are certainly enjoyed in many creative forms. Dishes are often infused with flavors of lemongrass, kaffir lime leaves, galangal, and an assortment of chilies that really make the tastes pop. 

Thai food is known for its flexibility and can often be customized to suit vegetarian preferences. 

In fact, Thailand is so welcoming to plant-based eaters that they have a vegetarian festival (Tesagan Gin Je) every year where locals and visitors alike indulge in an abundance of meat-free fare that doesn’t compromise on taste or authenticity. 

Here’s a closer look at some of the vegetarian and vegan delights the country has to offer. 

Vegetarian- and Vegan-Friendly Dishes in Thailand 

While there are quite a few, here’s some that you absolutely must try: 

Mains

• Pad Thai: A classic Thai noodle dish that can easily be made vegetarian by excluding fish sauce and shrimp, served with eggs, tofu, bean sprouts, peanuts, and lime on the side. 
• Green Curry with Tofu: A fragrant and creamy curry, typically made with coconut milk, green curry paste, tofu, and a variety of vegetables like eggplant and bell peppers. 
• Tom Yum Soup (Mushroom Version): A hot and sour soup typically prepared with mushrooms instead of shrimp, flavored with lemongrass, galangal, lime leaves, and chili. 
• Massaman Curry: A rich, slightly sweet curry made with potatoes, onions, and tofu, seasoned with tamarind and coconut milk, and served without the fish sauce traditionally included. 

Snacks

• Spring Rolls: Fresh or fried, these rolls are stuffed with shredded vegetables, glass noodles, and sometimes tofu, served with a sweet chili dipping sauce. 
• Mango Sticky Rice: A beloved dessert made with glutinous rice, ripe mango slices, and a drizzle of sweet coconut milk. 
• Papaya Salad (Som Tam): A spicy and tangy salad made from shredded green papaya, tomatoes, green beans, and peanuts, prepared without fish sauce or shrimp paste. 
• Fried Tofu with Peanut Sauce: Bite-sized pieces of tofu fried until golden and served with a savory peanut dipping sauce. 

Drinks

• Thai Iced Tea: A refreshing beverage made from strongly brewed tea, sweetened with sugar and condensed milk, then topped with evaporated milk. 
• Coconut Water: Freshly harvested directly from the coconut, this drink is a natural electrolyte-rich thirst quencher. 
• Lemongrass Tea: A fragrant herbal tea made from lemongrass, known for its calming properties and served both hot and cold. 
• Fruit Smoothies: A variety of fruit smoothies made with local tropical fruits such as mango, pineapple, and banana, blended with ice or coconut water for a refreshing treat. 

Top Bike Tours for Vegans and Vegetarians in Thailand 

• Cycle Bangkok to Phuket 
• Chiang Mai and North Thailand eBike Tour 
• Thailand Self-guided Cycle Tour 
• Slow Road to Angkor 

Vietnam 

Vietnam is a haven for vegetarians and vegans, with its cuisine featuring an abundance of fresh herbs, invigorating spices, and a variety of produce. 

Dishes are often highlighted with ingredients like lemongrass, ginger, mint, Vietnamese basil, and bird’s eye chilies that bring complex layers of flavor. 

The adaptability of Vietnamese food also means that many traditional dishes can be tailored to fit a vegetarian or vegan diet. 

Vegetarian- and Vegan-Friendly Dishes in Vietnam 

Let’s dive into some of the vegetarian and vegan delicacies that Vietnam has to offer: 

Mains

• Pho Chay: A vegetarian version of the iconic noodle soup, usually served with a flavorful broth, rice noodles, tofu, mushrooms, and a variety of fresh herbs. 
• Banh Mi Chay: A vegetarian take on the classic Vietnamese sandwich, filled with seasoned tofu, pickled vegetables, cilantro, and spicy sauce, all in a crusty baguette. 
• Bun Cha Chay: Grilled tofu and mushrooms served over rice vermicelli noodles with heaps of greens and a tangy dipping sauce. 
• Curried Vegetables (Ca Ri Chay): A Vietnamese curry with tofu, sweet potatoes, carrots, and other veggies in a coconut milk-based sauce. 

Snacks 

• Goi Cuon Chay: Fresh spring rolls packed with greens, herbs, rice vermicelli, and tofu, wrapped in rice paper and served with peanut sauce. 
• Banh Xeo Chay: Crispy vegetarian rice pancakes folded over a filling of bean sprouts, mushrooms, and onions, usually accompanied by a tangy dipping sauce. 
• Che: A traditional Vietnamese dessert, which is a sweet soup or pudding that comes in many varieties and can be made with beans, tapioca pearls, and fruit, all in a sweet coconut milk base. 

Drinks

• Nuoc Mia: Fresh sugarcane juice, often served with a squeeze of lime – a refreshing and energizing drink. 
• Tra Da: Iced tea, a ubiquitous and refreshing drink, served plain or with a hint of jasmine or lotus. 
• Fruit Smoothies (Sinh To): Blended frozen fruit smoothies that can include tropical treats like dragon fruit, mango, and lychee, made without dairy upon request. 

Top Bike Tours for Vegans and Vegetarians in Vietnam 

• Vietnam Bike, Trek, & Paddle 
• Vietnam Essentials Bike Tour 
• Vietnam Self-guided Ocean Road Bike Tour 

Sri Lanka 

Sri Lanka, with its tropical climate and rich cultural tapestry, offers an abundance of vegetarian and vegan options that are deeply rooted in the local culinary traditions. Sri Lankan cuisine is known for its bold flavors, with a heavy emphasis on spices such as cinnamon, cardamom, and curry leaves, fruits like coconut and jackfruit, and an array of legumes and grains. 

The island’s predominantly Buddhist culture promotes a compassionate way of living, encouraging meatless diets, which is reflected in the myriad of plant-based dishes available. Additionally, Sri Lankan Hindu and Jain communities also practice vegetarianism, further enhancing the vegetarian culture within the country. 

Vegetarian- and Vegan-Friendly Dishes in Sri Lanka 

Sri Lanka’s unique vegetarian and vegan dishes are not merely side dishes but star attractions unto themselves. Here’s what to look forward to: 

Mains 

• Kottu Roti: A local favorite consisting of chopped flatbread mixed with vegetables and spices, creating a delectable and filling meal. 
• Dhal Curry: Lentils cooked to perfection in a creamy curry sauce, flavored with coconut milk and aromatic spices. 
• Pol Roti: Coconut flatbread that’s crispy on the outside and soft on the inside, commonly served with spicy sambol or curry. 
• Jackfruit Curry: Young jackfruit cooked in a tangy and spicy curry sauce, offering a meaty texture that’s loved by vegetarians, vegans, and well everyone really. 
• Coconut Sambol: A fiery mix of grated coconut, red onions, chili powder, Maldive fish (which can be omitted), lime juice, and salt. 

Snacks 

• Samosas: Triangular pastries filled with spiced potatoes, onions, and peas, deep-fried to a golden crispiness. 
• Vada: Savory fried snacks made from legumes like lentils or chickpeas, infused with herbs and spices, and often served with chutney. 
• Hoppers: Bowl-shaped pancakes made from fermented rice flour, with crispy edges and a soft, spongy center, often enjoyed with sambol or curry. 

Desserts 

• Kiri Peni: A sweet treat made with curd (yoghurt) and treacle, combining the creaminess of the curd with the sweetness of the syrup. 
• Watalappan: A rich pudding made of coconut milk, jaggery, cashew nuts, and a mix of spices, which can be adapted to a vegan diet by using agar-agar instead of eggs. 

Drinks 

• King Coconut Water: A refreshing natural drink, enjoyed straight from the coconut, full of electrolytes and nutrients. 
• Ceylon Tea: Renowned around the world, Sri Lankan tea can be enjoyed black or with a splash of plant-based milk. 
• Wood Apple Juice: A unique and refreshing drink made from the pulp of the wood apple—a hard-shelled fruit with a tangy flavor—blended with sugar and water. It’s a popular beverage in
• Sri Lanka, especially valued for its digestive benefits. The taste is an acquired one, with a complex flavor profile that combines tart, sweet, and earthy notes. 

Top Bike Tours for Vegans and Vegetarians in Sri Lanka 

• Sri Lanka Bike, Hike, and Kayak 
• Sri Lanka by Bike

Bali, Indonesia 

Bali stands out as a premier destination for vegans and vegetarians, thanks to its abundant natural produce and a culinary tradition that leans heavily on plant-based ingredients.  

In Bali, the local diet is rich in fruits, vegetables, and grains, integral components of traditional dishes that can be easily adapted or are already suitable for vegan and vegetarian diets.  

This embrace of vegetarianism is partly rooted in the island’s Hindu culture, which promotes ahimsa (non-violence) and as a result, encourages plant-based eating.  

Besides, Bali’s dining scene includes a plethora of vegetarian and vegan restaurants, from high-end eateries to local warungs, ensuring that plant-based diners have a wealth of options. The island’s commitment to sustainability and health-conscious living attracts chefs and food entrepreneurs from around the world, adding international flair to a strong foundation of vegetarian-friendly cuisine. 

Vegetarian- and Vegan-Friendly Dishes in Bali 

Here’s a list of must-try foods and drinks that cater to plant-based diets. 

Mains 

• Gado-Gado: A traditional Indonesian salad made with steamed vegetables, hard-boiled eggs (which can be omitted for vegans), tofu, tempeh, and a delicious peanut sauce dressing. 
• Nasi Campur: A Balinese staple that typically includes a scoop of rice accompanied by small portions of a variety of dishes, including vegetables, tempeh, and tofu. Ensure to specify you’d like the vegan/vegetarian version, as it can be customized. 
• Mie Goreng: Stir-fried noodles with vegetables, often served with tempeh or tofu as the protein. A flavorful dish seasoned with soy sauce, garlic, shallots, and chili, suitable for vegetarians and easily adapted for vegans. 
• Sayur Urab: A refreshing Balinese salad made with mixed green vegetables, coconut, and lime dressing, often accompanied by a side of rice. 
• Tempeh Manis: Sweet and spicy fried tempeh that’s caramelized with Indonesian sweet soy sauce, chili, and spices, offering a rich and satisfying taste. 

Snacks 

• Pisang Goreng: Deep-fried bananas with a crispy batter. A popular snack that’s naturally vegan, often enjoyed with a sprinkle of sugar or a drizzle of syrup. 
• Lumpia: Indonesian spring rolls filled with vegetables, and sometimes glass noodles, served with a sweet and spicy dipping sauce. 
• Sate Tempeh: Skewered and grilled tempeh served with spicy sambal or a peanut sauce for dipping. 
• Sweet Potato Chips: This one needs no explanation and is certainly a favourite among many!  
• Klepon: Traditional Indonesian rice cake balls filled with palm sugar and coated in grated coconut. Ensure to check they’re made without dairy to meet vegan standards. 

Drinks 

• Jamu: A traditional Balinese herbal drink made from turmeric, ginger, tamarind, and honey (vegans can opt for a version without honey). It’s known for its health benefits and refreshing taste. 
• Coconut Water 
• Bali Coffee: Locally grown and harvested, Bali coffee can be enjoyed black or as a “Kopi Susu” for vegetarians, using dairy or a plant-based milk alternative for vegans. 
• Es Daluman: A cooling green jelly drink made from cincau leaves and served with coconut milk and palm sugar syrup. 
• Loloh Cemcem: A traditional Balinese drink made with leaves of the cemcem plant, mixed with tamarind, palm sugar, and sometimes lime. 

Top Bike Tours for Vegans and Vegetarians in Bali 

• Best of Bali eBike Tour 

Taiwan 

Taiwan is a paradise for vegan and vegetarian food lovers, thanks to its rich mix of cultural influences and its embrace of modern dietary trends. Remarkably, about 13% of its population follows a vegetarian diet, making Taiwan one of the world leaders in vegetarianism. This widespread preference is supported by a mix of government initiatives and the compassionate principles of Buddhism and Taoism, which are prevalent in Taiwanese culture. 
  
Whether you’re sampling the famous stinky tofu at a bustling night market or enjoying a gourmet vegetarian meal in a chic restaurant, the variety on offer in Taiwan is both exciting and delicious. With its warm embrace of plant-based diets, Taiwan is not just a foodie’s haven but also an example of culinary inclusivity. 

Vegetarian- and Vegan-Friendly Dishes in Taiwan 

While there are too many to list, here’s the must-tries: 

Mains 

• Vegetarian Hot Pot: A cozy, communal eating experience with a variety of veggies, tofu, and mock meats simmered in a flavorful broth. 
• Buddha’s Delight: A traditional dish filled with an assortment of vegetables, tofu, and sometimes faux meats, symbolizing purity and compassion in Buddhist culture. 
• Stir-fried Noodles with Vegetables: A simple yet delicious meal featuring noodles tossed with fresh veggies and sometimes topped with tofu or tempeh for extra protein. 
• Mapo Tofu: Although traditionally made with pork, the vegetarian version uses minced mushrooms or soy protein, all coated in a spicy, bean-based sauce. 
• Vegetable and Tofu Curry: Influenced by Japanese-style curry, this dish is hearty, packed with chunks of soft tofu and a variety of vegetables. 

Snacks 

• Gua Bao with Mushrooms: A twist on the classic Gua Bao, featuring juicy, marinated mushrooms instead of pork, stuffed into a fluffy steamed bun. 
• Vegetarian Spring Rolls: Crispy on the outside and bursting with vegetables on the inside, these are perfect for a light bite. 
• Tofu Pudding: A silky-smooth dessert made from soft tofu, usually served with a sweet ginger or almond syrup. 
• Scallion Pancakes: A must-try street food, these are flaky, crispy, and utterly delicious, especially when served hot from the pan. 
• Sweet Potato Balls: Crispy on the outside and chewy on the inside, these make for a delightful snack or dessert. 

Drinks 

• Bubble Tea: Taiwan’s signature drink, available in numerous vegan-friendly versions made with plant-based milks. 
• Herbal Tea: A vast array of herbal teas can be found in Taiwan, each with its own health benefits, from soothing digestion to boosting energy. 
• Fresh Fruit Smoothies: With an abundance of tropical fruits, smoothies are a refreshing treat, customizable with your choice of plant-based milk or yogurt. 

Top Bike Tours for Vegans and Vegetarians in Taiwan 

• Bike Taiwan 
• Taiwan Bike, Walk, and Dumplings 
• East Taiwan Self-guided Cycle Tour 

That’s a Wrap! 

Gone are the days of piecing together unexciting meals; with these vegan- and vegetarian-friendly tours across Thailand, Vietnam, and Sri Lanka, you’re not just ‘getting by’—you’re indulging in some of the most appetizing and authentic plant-based cuisines that Asia has to offer. 
So, grab your bike and let the open road guide you to a feast of simple joys and genuine connections. 

Welcome to Sri Lanka, where the tales of old are etched into every corner of its majestic landscapes. Crisscrossed by historic trade routes, this island has played host to a symphony of cultures, each leaving a mark and shaping what we love about the place today.

From the bold adventurers of India and the diligent merchants of East Asia to the far-reaching explorers of Europe, they’ve all had a chapter in Sri Lanka’s ongoing story. With a proud collection of eight UNESCO World Heritage Sites, Sri Lanka is a paradise to explore!

Join us as we shake hands with the past, tracing the footsteps of kings and the daily strides of locals.

1. Sigiriya (Lion Rock)

Sigiriya, once a thriving capital, may have been short-lived, but its legacy endures. Today, it stands as a UNESCO World Heritage Site, a testament to the ingenuity of Sri Lanka’s ancient civilization—from its origins as a royal residence to its transformation into a peaceful Buddhist monastery.

The towering rock fortress, aptly nicknamed “the Fortress in the Skies,” was a marvel of both audacious architecture and natural splendor. At the heart of this historical masterpiece was King Kshyapa (477–595 AD), who chose this monumental 660-foot (200 meters) rock column as his capital. His vision went beyond mere location; he adorned the fortress with enduring frescoes*—eighteen of which still captivate visitors today.

*Frescoes are wall paintings on wet plaster, allowing the color to bond with the wall.

Today, the remnants of majestic staircases and the colossal lions paws which formed the ancient gateway invite travelers to step back in time. Ascend to where luxurious pools and lush gardens once flourished and encounter the Mirror Wall. This polished stretch of history, spanning a hundred meters, reflects the grandeur of its era with inscriptions from as early as the 8th century.

Despite its brief period as a capital, abandoned after King Kshayapa’s death, the site later served as a Buddhist monastery until the 14th century. Even in ruins, Sigiriusembodies a 1,500-year-old legacy of architectural brilliance, celebrated in legends such as the Ramayana, where it is dubbed “The City of Gods.”

Discover Sigiriya’s ancient wonders up close with Grasshopper Adventure’s guided bike tours.

2. Temple of the Tooth (Sri Dalada Maligawa)

Nestled in the south-central part of the island, Kandy is a city that wears its spiritual heart on its sleeve, cradling Sri Lanka’s most precious Buddhist relic — the tooth of the Buddha. Encased within an elaborate golden-roofed temple, this sacred tooth has a vantage point overlooking the serene Kandy Lake.

Legend holds that the guardian of the Buddha’s Tooth commands the destiny of the nation, a belief that underscores its monumental importance and its UNESCO World Heritage status. As the spiritual epicenter of the island, the temple’s significance in the Buddhist realm is monumental, marked by weekly ceremonies where the tooth is bathed in fragrant water and flowers, sharing its blessed healing waters with devotees.

The tale of the tooth traces back to the cremation of Gautama Buddha in India, from where it was rescued and delivered to King Guhasiva. In a tale of intrigue and devotion, Princess Hemamali smuggled the relic into Sri Lanka, concealed within her hair, and presented it to the king in Anuradhapura in 313 AD. Since then, the tooth has been venerated and zealously guarded by Sri Lankans, its story woven into the fabric of the nation’s history.

Visiting Tips: Ensure your tickets are bought directly at the entrance. Embrace local traditions by removing your shoes and dressing modestly, with knees and shoulders covered, as you step into a realm of spiritual sanctity.

Photographs may capture memories, but inside this temple, the experience itself is your most precious keepsake—photography is respectfully discouraged.

Feel free to join in the ceremonial washing rituals held at dawn (05:00) and dusk (18:00), an experience that allows you to connect deeply with the soul of Sri Lanka.

3. Polonnaruwa

Nestled east of Sigiriya, the Polonnaruwa archeological park serves as a shining beacon of the ingenuity and vision of Sri Lanka’s ancestral monarchs. As a designated World Heritage site, it holds a masterfully preserved city of archaeological wonders amidst a blend of nature’s allure.

Here, amid the embrace of greenery, a treasure trove of ancient majesty awaits—statues that whisper tales of old, temples that stand as pinnacles of devotion, and stupas that reach silently towards the skies. This former heart of commerce and spirituality, which proudly held the title of Sri Lanka’s second capital between 993 and 1200 AD, now invites the footsteps of explorers spanning its over 3km expanse.

Your journey through time begins with a ticket from the City Library, serving as your portal to the past. Venture forth to discover grand palaces, sacred temples, and the Quadrangle—a remarkable cluster of ruins showcasing the zenith of ancient Sri Lankan architecture. If your curiosity is not yet sated, the museum beckons with its rich collection, offering deeper insights into Polonnaruwa’s storied legacy, from iconic statues to artifacts of ancient healing practices.

Beyond the echoes of history, Polonnarya is also a sanctuary for the wild heart. Venture to Wasgamuwa or Angammedilla National Parks. Wasgamuwa is a bastion of wildlife conservation, where elephants roam free, and leopards prowl the shadows. Angammedilla is a haven of biodiversity, with its thick forests and tranquil waters crafting a serene retreat from the world.

4. Galle Fort

Galle Forte ranks among the top five historical sites in Sri Lanka, serving as a crucial maritime hub for over 200 years. The fort-city encapsulates the architectural and cultural legacies of its Portuguese and Dutch colonial periods. Located at the southwestern tip of the Sri Lanka, Galle stands proudly as the largest remaining European-built fortress in Asia, distinguished as another World Heritage site that invites visitors to explore the island’s exotic past.

The Fort has earned a reputation for captivating explorers with its well-preserved structures, thanks to a government commitment to its restoration. Covering 90 hectares, the Fort’s journey begins at the Main Gate in the north and stretches across the peninsula to the south. Here, old European buildings set against a tropical backdrop create a surreal visual experience, celebrating a blend of different religions and cultures. A complete tour around the fort and its walls offers a wonderful perspective of the city and takes about 2 hours.

Recently, Galle has experienced a renaissance. Trendy cafes, unique boutiques, and modern accommodations now line the coast, adding a contemporary flair to the city’s historic charm. While exploring, visitors should take time to discover the lighthouse, mosque, outdoor entertainment venues, and historical Dutch hospital. The fort’s western walls are especially popular at sunset, offering a spectacular end to a day of exploration.

In Galle, history is alive and well, intermingling with modern elements that invite travelers to explore this enchanting city’s layered history and cultural richness.

Take a walking tour through Galle Fort before strolling on the nearby Unawatuna Bay on a Grasshopper Adventures bike tour of Sri Lanka.

5. Nuwara Eliya (Little England)

Nuwara Eliya, often referred to as “Little England,” transports you to a world where time travel seems tangible. Established in 1846 and meaning “city on the plain” or “city of light,” it nestles in a stunning landscape complemented by a mild climate.

This locale is celebrated as the most significant area for tea production in Sri Lanka, with domestic travellers frequently visiting, especially during the peak flowering season that beautifully aligns with the Sinhalese and Tamil New Year celebrations in April.

The city is adorned with colonial British architecture, and the 19th-century buildings, ranging from residential to civil service structures, add to its charm and historical depth.

Explore Nuwara Eliya by bike and then venture on a safari to see leopards and elephants with Grasshopper Adventures on a bike tour of Sri Lanka.

Nestled among a sprawling 100-acre garden that echoes the charm of an English countryside, the Queens Cottage (also affectionately known as the Lodge), serves up a hefty slice of sophisticated history. As the 19th century came to a close, it stood as a haven for the governors of Ceylon and their esteemed guests. Within its welcoming walls, the seeds of Ceylon’s first constitution were sown back in 1947. Now, it’s graced by His Excellency Maithripala Sirisena, the President of Sri Lanka himself.

Take a stroll down memory lane with nearby landmarks like the Post Office and the dignified Hill Club, standing tall as testimonies to a bygone era. Don’t miss a peek at General’s House, where tales of the British General echo amidst whispers of its somewhat spirited past. Take the stories of room number 16, for example, where legend has it that an English lady’s presence lingers long after her untimely departure.

Venture outside the town’s cozy embrace, and you’re greeted by nature’s grand canvas, the wildlife reserve to the north and Horton Plains National Park to the south. Here, the World’s End cliff plunges dramatically, revealing sweeping vistas that blur the lines between the Central and Sabaragamuwa Provinces. Just a stone’s throw away, Baker’s Falls cascades with a grace named after the city’s founding explorer, Samuel Baker.

Uncover Sri Lanka’s Ancient Mysteries with Grasshopper Adventures

If you’re itching for a journey that packs in both the thrills of the great outdoors and the whispers of ancient corridors, look no further. Grasshopper Adventures is here to guide you through the lesser-known paths and reveal the stories etched into the land. Connect with us for your next Sri Lanka tour, and let’s make some memories of a lifetime.

Taiwan, where the dance between modernity and tradition combine in the most seamless and mesmerizing ways, has become a sanctuary for cyclists and adventure seekers.

This island, with its dizzying diversity—from the towering mountains that loom like sentinels over the land, to the serene coastal routes that hug the shoreline, all set against a rich cultural backdrop—has proven to be the ultimate destination for those of us looking to explore the world on two wheels. 

Taiwan’s weather is as diverse as its surroundings, with tropical beaches in the south, high-altitude forests in the middle, and moderate subtropical conditions in the north.  
So, when is the ideal time to visit? That, of course, depends on what you’re looking for.  

We’ve done the legwork on researching the best times for a Taiwan cycling tour, so you can focus on enjoying your vacation and exploring this great location under ideal weather conditions.  

Why Go Cycling in Taiwan 

Taiwan isn’t merely a haven for travelers; it’s a paradise for cyclists. The island dazzles with its array of natural wonders—from breathtaking beaches and majestic gorges to captivating mountaintops, serene lakes, vibrant tropical forests, and beautifully detailed temples. As dusk falls, the island’s natural hot springs offer a perfect retreat. 

What sets Taiwan apart is its status as the world’s leading bicycle producer and its significant national investments in cycling infrastructure, boasting bike paths and service points at convenience stores. It’s no wonder Taiwan is emerging as one of the world’s top, and most underrated, cycling destinations. 

Check out our Taiwan cycling tours, spotted in Get Lost Magazine, Trevel Begins at 40, and Los Angeles Times. 

Not convinced? Here are 8 more reasons why a Taiwan Cycling Tour should absolutely be on your bucket list. 

What Are the Best Places to Cycle in Taiwan? 

Taiwan’s east coast offers some of the most breathtaking cycling routes in the country. The East Coast National Scenic Area stretches from Hualien County in the north to Taitung County in the south, hugging the Pacific Ocean and providing you with stunning coastal vistas. 

One of the highlights is the East Coast Cycling Route, which spans over 180 kilometers (about 111.85 mi) along the eastern shoreline. This well-maintained path takes you through picturesque fishing villages, past towering cliffs, and alongside crystal-clear waters. The route is relatively flat, making it accessible to cyclists of all skill levels. 

In Hualien County, the Taroko Gorge is must-visit destination for their awe-inspiring natural beauty. The winding roads along the cliffs offer incredible ocean views, while the Taroko Gorge provides a unique opportunity to cycle through a marble canyon carved by the Liwu River. 

Further south, Taitung County is home to several indigenous communities, including the Amis and Paiwan tribes.  

One of the unique aspects of cycling along Taiwan’s east coast is the opportunity to explore the region’s culinary delights. Stop at local seafood markets and restaurants to sample fresh catches and regional specialties, such as the famous Hualien mochi and Taitung’s milkfish dishes. 

With its diverse landscapes, cultural richness, and abundant natural beauty, Taiwan’s east coast offers cyclists an unforgettable adventure. Whether you’re a seasoned rider or a beginner, the well-maintained routes and breathtaking scenery make this region a must-visit destination for anyone seeking an exceptional active experience. 

When Is the Best Time to Visit Taiwan? 

Ah, the burning question! Taiwan’s seasonal variations significantly influence what you can see and experience. Let’s break it down: 

June to August (Summer) 

The summer months in Taiwan bring the highest temperatures and humidity, making for a tropical and (sometimes) challenging cycling experience.  
Daytime temperatures can reach 95°F (35°C) or higher, especially in the lowlands and cities. The east coast tends to be a few degrees cooler than the western regions, offering a slight respite from the heat. 

• Pro: Long daylight hours, allowing for extended rides and more time to soak in the scenery. Local life is in full swing, with night markets, festivals, and cultural events adding vibrancy to the experience.  
• Cons: The heat and humidity can be draining, and frequent hydration is essential. The summer also brings the potential for typhoons, which can disrupt travel. Proper planning and monitoring of weather conditions is key during this season. 
• Important events: Notable summer festivals include the Dragon Boat Festival and the Ghost Festival, both rich in tradition and spectacle. 

Despite the challenges, summer in Taiwan offers a unique opportunity to immerse oneself in the island’s culture and witness the lush, verdant landscapes at their peak. With proper preparation, cycling during this time can be a rewarding and unforgettable experience. 

September to November (Autumn in Taiwan) 

As summer’s heat dissipates, autumn in Taiwan ushers in a delightful respite. The humidity gives way to cooler, drier air, making for ideal cycling conditions. Temperatures range from pleasantly warm to comfortably cool, allowing riders to pedal without the heat of summer. 

One of the biggest draws of autumn is the chance to witness Taiwan’s stunning foliage transformation. The lush green landscapes gradually morph into a vibrant tapestry of reds, oranges, and golds, painting the countryside with a breathtaking natural display.  

• Pros: This is when the weather starts to cool down, offering ideal conditions for cycling, less rain, and the chance to catch the autumn colors in their full glory. 
• Cons: Popular travel season, leading to increased crowds at well-known attractions. 
• Important events: During this time, Taiwan celebrates several cultural events and festivals that add to the unique travel experience. The Mid-Autumn Festival, a harvest celebration, is a major event featuring lantern displays, moon-watching parties, and traditional delicacies like mooncakes.  

December to February (Winter in Taiwan) 

Taiwan’s winter months, from December to February, bring cooler temperatures, especially in the northern regions. While the island avoids extreme cold, the mercury can dip low enough to require some extra layers. Weather patterns during this season are more unpredictable, with the possibility of rain or even light snow in some areas. 

• Pros: One of the biggest pros of visiting Taiwan in winter is the lack of crowds. With fewer travelers, you can enjoy a more peaceful and unhurried experience on the roads and trails. Additionally, prices for accommodation and tours may be lower during this off-peak season. 
• Cons: However, the shorter daylight hours and cooler temperatures can be a drawback for some. While the cooler weather may be a welcome relief from the summer heat, it’s essential to be prepared for chilly conditions, especially in the mountains or at higher elevations. 
• Important events: An important event to consider during this time is the Lunar New Year, typically celebrated in late January or early February.  

March to May (Spring in Taiwan) 

The arrival of spring in Taiwan brings a refreshing change to the island’s landscapes. As temperatures rise, the countryside bursts into shades of green, adorned with the delicate blooms of cherry blossoms, azaleas, and other seasonal flora. This transformation creates a breathtaking backdrop, with winding roads leading through valleys carpeted in wildflowers and past towering mountains capped with the last remnants of winter snow. 

• Pros: Spring brings moderate weather, beautiful landscapes bursting into bloom, and fewer travelers than the peak seasons. 
• Cons: As word has gotten out, expect larger crowds in some areas. 
• Important events: Spring festivals and outdoor activities abound, offering plenty of opportunities for cultural immersion and fun. 

Our Favorite Time to Cycle Taiwan 

At Grasshopper Adventures, our preferred seasons for cycling Taiwan’s scenic routes are spring and autumn, specifically from March to May and October to November. During these periods, the climate offers an ideal balance for comfortable riding conditions—warm without the peak summer heat and with a blissfully lower probability of rainfall than the wet season. The thinner crowds also create a more intimate and immersive experience on the East Coast’s breathtaking paths.  

No matter which season you choose, our meticulously crafted cycling tours ensure an unforgettable experience. Our expert local guides will lead you along carefully curated routes, sharing insights into the region’s rich history, culture, and natural wonders.  

With top-of-the-line equipment, support vehicles, and a commitment to sustainable tourism, we take care of every detail, allowing you to fully immerse yourself in the journey.  

Updated July 16, 2024

If you’re reading this, chances are you’re circling dates on your calendar for the best time to journey through Southeast Asia. You’ve likely encountered the term “monsoon season,” also known as the rainy season, but we like to call it green season (and you’ll soon discover why).  

Now, conventional wisdom may steer you away from booking your adventure during this time, but we’re here with some friendly insider knowledge to show you why that advice is as misplaced as a snowmobile in the tropics. 

In this blog post, we’re tackling the tall tales and misguided myths that might have given you second thoughts. Our aim? To shine a light on why the green season’s undervalued magic makes it a spectacular time to visit.  

Prepare to have your expectations transformed as we reveal the true colors of Southeast Asia during its most rhythmically rainy months.  

The benefits of this rainfall pattern are numerous: 

• For one, temperatures become pleasantly cooler, providing a comfortable environment for exploration.  
• Additionally, the rain contributes to the region’s lush landscapes, making the scenery even more vibrant and photo-worthy.  
• It’s also worth noting that finding shelter during these brief downpours is generally easy and getting caught in one can be a pleasantly cool respite from the heat. 

Imagine pedaling along the serene backroads of Vietnam, where each turn reveals landscapes that are striking in their simplicity and beauty. Gliding past rice paddies—a mosaic of the greenest greens you’ve ever seen.  

Join us on a bike tour of Vietnam, where we promise more than just a scenic ride; we offer a true connection with the land and its people.  

Myth 2: Outdoor Activities are Off the Table 

Reality check: It’s easy to fall for the myth that rain spells the end of any outdoor fun. However, the truth is quite the opposite, especially in a region as vibrant and diverse as Southeast Asia.

Instead of scorching sun, imagine embarking on adventures under cooler, more forgiving skies. 

The milder afternoons post-rainfall provides a perfect, cooler climate that invites more prolonged exploration and enjoyment of the great outdoors. Rather than being a limitation, the rain refreshes the landscape and creates a lush, vibrant backdrop for every activity. 

Venturing into Khao Sok National Park during the green season is a serene escape from the heat and crowds of the hot season. Hiking becomes a leisurely experience; the cooler air allows you to traverse the trails longer, embracing the full beauty of the rainforest without the urgency to find shade.  

Elevated water levels from seasonal rains improve kayaking, offering fuller rivers and richer scenery compared to the shallow streams of the drier months. With fewer tourists around, you can bask in the tranquility of the park, making it an idyllic time for adventure seekers to explore and connect with nature. 

Myth 3: Travel and Transport Become Impossible 

Contrary to popular belief, travel and transport do not grind to a halt during the green season in Southeast Asia. While it’s true that heavy rains can occasionally cause delays, the impact on transportation is often less dramatic than expected. Infrastructure in tourist-frequented areas is designed to accommodate the seasonal changes, ensuring that roads remain passable, and transport services continue to operate. 

Traveling during the green season also brings financial benefits. Accommodation prices often drop, making it cheaper to travel and stay longer. Tour operators also often discount trips at these times of year, enabling you to enjoy the same experiences at a lower cost. 

With Grasshopper Adventures, our boots on the ground—means we know the monsoon season intimately, handling all logistics so you can sit back, pedal, and relax. Navigate the green season’s dynamic conditions safely and enjoyably as we guide you through some of the most beautiful and less-explored paths of Southeast Asia. 

Myth 4: Offseason Travel Compromises the Experience 

So, there you are, waiting expectantly for the sun to rise over Angkor Wat for a wonderful view, but you are concerned that you will not get to see it (much less photograph it) due to jostling crowds. But there is a simple way to minimize this aggravation: travel in the off-season.  

At Angkor, for example, crowd densities are lowest between May and July—often as low as 10% of the numbers found during December and January—with many of the outlying temples being totally deserted at this time of year. Wandering through an empty Angkorian temple, accompanied by only the sounds of nature, is something we guarantee will stay in your memory for a long time. 

The myth that traveling off-season will somehow dilute the quality or authenticity of your travel experience is far from true, particularly when visiting acclaimed spiritual and historical sites. Many travelers operate under the misconception that the best experiences can only be had during peak season, fearing that off-season travel brings limitations like less optimal weather or fewer open attractions.  

However, this perspective overlooks the unique advantages that offseason travel has to offer, especially when it comes to appreciating serene, culturally rich destinations without the distractions of overcrowding. 

Myth 5: The Rainy Season Means Health and Safety Risks 

For those considering a trip during the green season, here are some safety tips and health advice that can help mitigate any potential risks: 

• Stay Mosquito-Free: Make use of mosquito repellent, wear long sleeves and pants during dawn and dusk when mosquitoes are most active, and sleep under a mosquito net if you’re staying in a place that requires one. 
• Vaccinations and Health Precautions: Ensure your vaccinations are up to date, including Hepatitis A and Typhoid. Always make sure that you drink clean, filtered water. 
• Embrace the Rain: Don’t let the rain scare you away. With the right gear (such as a waterproof bag for your electronics and a good-quality raincoat and umbrella), you can enjoy your adventures, irrespective of a quick downpour. 

Embrace the Green 

The monsoon season in Southeast Asia is not just a meteorological phenomenon but mother nature’s brush that paints the region with unique hues of life, culture, and natural beauty. It offers an immersive and enriching way to experience Southeast Asia, far removed from the clichéd portrayals of incessant rain disrupting travel plans.  

The reality is a season brimming with opportunities for exploration, and discovery. As landscapes transform, so do the experiences, revealing the quieter, more reflective side of Southeast Asia, but one that is very much alive with festivals, lush landscapes, and an air of renewal. 

It’s time to look beyond the myths and embrace the opportunities green season offers. This is a call to all travelers to venture out and explore the verdant embrace of Southeast Asia during its most dynamic season. 

For those intrigued by the prospect of a green season adventure but unsure where to start, Grasshopper Adventures is your go-to resource. Reach out for insights, tips, and assistance in planning your journey. Let the green season in Southeast Asia be your next great adventure, waiting to be discovered, experienced, and cherished. 

Ah, Thailand! Can you picture yourself cycling along the beach in southern Thailand, visiting tea plantations in the north, or eating fresh crab on the beach in Hua Hin? Sounds tempting, right?  

Before you start packing your bags and picking out your favorite sunglasses, dive into this handy guide of 23 essential Thai words and phrases.  

Trust us; learning a few local expressions goes a long way in making connections and enriching your travel experience.  

Let’s get you speaking a bit of Thai and turn those awkward “I-have-no-idea-what-you-said” smiles into genuine moments of cultural exchange.

“But do I need to speak Thai to visit Thailand?”  

Concerns about conversational mishaps might float through your mind when considering a trip to Thailand, but worry not—there’s no need to be fluent in Thai to explore this beautiful country.  

In fact, Thailand is regularly ranked among the top 10 friendliest countries in the world, showcasing the locals’ willingness to help out-of-towners navigate their way. That being said, a little linguistic effort on your side can only enhance the experience. 

And should you need a safety net or simply wish to enrich your adventure, consider this: if you book one of our guided cycling tours, you’ll not only bask in the awe-inspiring Thai scenery, but also enjoy the company of our friendly local guides. They’re there to ensure no language hurdle stands between you and a seamless Thailand experience. 

The Basics: Common Thai Words and Phrases 

1. Hello – สวัสดี (sawasdee) 
   Pronunciation: sah-wah-dee 

• For men: สวัสดีครับ (sa-wah-dee krub) 
• For women: สวัสดีค่ะ (sa-wah-dee ka)  

Often accompanied by the traditional Thai greeting called the ‘wai’, where you press your palms together near your chest and bow slightly. 

Read more on how to greet someone in Thailand. 

2. Thank you – ขอบคุณ (khob khun) 
Pronunciation: kob-koon 

Always appreciated, though not used as liberally as in the West. Thai culture is more about showing gratitude through actions rather than words. 

3. Please – กรุณา (karuna) 
Pronunciation: ga-roo-nah 

While using ‘please’ is seen as polite, in the Thai language it’s not commonly used. 

4. Excuse me  – ขอโทษ (khor thot) 
Pronunciation: kor-tot 

5. Yes – ใช่ (chai) 
Pronunciation: chai 

6. No – ไม่ใช่ (mai chai) 
Pronunciation: my chai 

Thais are non-confrontational. It’s better to say ‘mai chai’ with a smile rather than bluntly. 

7. Nice to meet you – ยินดีที่ได้รู้จัก (yin dee tee dai roo jak) 
Pronunciation: yeen dee tee die roo juck 

8. Goodbye – ลาก่อน (la gon) 
Pronunciation: la-gone 

Generally casual. Thais often use the English ‘bye-bye’ in informal situations as well. 

9. Beautiful – สวย (suay) 
Pronunciation: sooy 

Forget your worries if you mix up “beautiful” (suay) with “unfortunate” (sooay). Thai smiles are forgiving! 

You’ll use this phrase often as you pedal along the coast and then back roads through the countryside to the charming beach town of Pranburi on this Thailand self-guided cycle tour. 

Food and Drinks: How to order and appreciate food in Thai 

10. Delicious – อร่อย (aroy) 
Pronunciation: ah-roy 

If you find yourself repeatedly saying “aroy” (delicious), congratulations, you’re officially a Thai food critic now. 

Taste the authentic flavors of Thailand, from a soothing cup of Thai iced tea to freshly-prepared regional dishes. This Cycle Bangkok to Phuket Bike Tour is designed for you to experience these culinary delights right where they originate. 

11. Wine – ไวน์ (wai) 
Pronunciation: wine 

12. Beer – เบียร์ (bia)
Pronunciation: bee-ah 

Probably the easiest word to remember! 

13. Coffee – กาแฟ (gafae) 
Pronunciation: gah-fae 

14. Water please – น้ำ หน่อย (nam noi) 
Pronunciation: nam noy 

15. Check, please – เช็คบิล (check bin)
Pronunciation: check bin 

16. I would like ___, please – ฉันอยากได้___กรุณา (chan yak dai ___ karuna) 
Pronunciation: chan yak dai ___ ga-roo-nah 

17. 1, 2, 3, Cheers! – หนึ่ง, สอง, สาม, ชน! (neung, song, saam, chon!) 
Pronunciation: neung, song, saam, chon! 

Useful Thai Phrases to Use when Shopping 

18. How much is this? – ราคาเท่าไหร่ (ra ka tao rai?) 
Pronunciation: rah-kah tao rye? 

Bargaining is common in markets, but it should always be done politely and with a smile. 

19. I’ll take it – เอาอันนี้ (ao an nee) 
Pronunciation: ow an nee 

Emergencies and Assistance: How to Ask for Help in Thai 

20. Help! – ช่วยด้วย! (chuay duay!) 
Pronunciation: chooay doo-ay! 

21. Hospital – โรงพยาบาล (rong pa-yaa-baan) 
Pronunciation: rohng pah-yaa-bahn 

22. It hurts! – เจ็บ (jep) 
Pronunciation: jep 

We prioritize your wellbeing, rest assured that our guides are always prepared to provide you with the help you need in any unexpected situations. Join our well-planned Thailand bike tours, suitable for all fitness levels.  

Last, But Certainly Not Least: 

23. I love Thailand! – ฉันรักเ Thailand (chan rak Thailand!) 
Pronunciation: chan ruk Thailand! 

Win over the hearts of locals with this phrase as you cycle across the breathtaking landscapes of Northern Thailand on en eBike.  

More Than a Tourist 

Having walked you through the essential Thai phrases that promise to transform your journey from a simple visit to an unforgettable adventure, it’s clear that Thailand offers more than just spectacular sights.  

Our Thailand bike tours are meticulously curated to offer you an immersive experience that goes beyond the conventional. Armed with a few key Thai phrases, you will not only marvel at Thailand’s beauty but also engage with its soul.  

From the tranquil beaches of the south to the lush tea plantations of the north, and the gastronomic delights that await in every corner, our guided bicycle tours provide a unique blend of exploration, cultural immersion, and personal growth. 

We invite you to be more than a tourist.  

Join us on a journey that promises the thrill of discovery, the warmth of genuine connections, and the joy of embracing Thailand in its full glory. With the basics of Thai communication in your toolkit and our dedicated guides by your side, you’re set for an experience that will be etched in your heart forever.