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Thailand: Beaches & Coastal Roads (Bike, Paddle)

Home > Thailand

Thailand: Beaches & Coastal Roads (Bike, Paddle)

Classic Tour

Price from

2290 USD

Duration

8 Days | 7 Nights

Level

4

Average Ride

32mi | 51km

62 People are considering this Tour

Bicycle Tour from Bangkok to Phuket

*This tour was previously called: Cycle Bangkok to Phuket
If you love a beachy escape combined with a dose of adventure, this tour offers the perfect blend of both. Pedal alongside the scenic Gulf of Thailand, traveling from Bangkok to the tropical paradise of Phuket, all while following an itinerary jam-packed with exciting activities. 

EARLY RIDER PRIZE: Be in the first 4 to book a departure and get 5% OFF the tour price*
*Not applicable with guaranteed, private, or self-guided tours, other discounts, trip credit, or special offers.

 

WheelsWheels
LegsLegs
WaterWater

Quality Bikes
Cannondale Quick 1 or E-bike

Your Guide
Friendly Thai Leader

Group Size
6 to 14

Accommodation
Comfortable hotels

Activities
Ride/Hike/Kayak/Boat

Minimum Age
18+

Overview

This is the ultimate beach holiday bike tour for those who crave the coastal vibe—the fresh seafood, salty ocean air, and breathtaking sunsets—but aren’t content with just lounging on the sand all day. Mornings filled with cycling adventures, balanced by laid-back afternoons, create the perfect mix of action and relaxation for an unforgettable vacation. 

Your adventure will start in lively Bangkok, lead you along the serene Gulf of Thailand, take you through the lush landscapes of Khao Sok National Park, and continue to the surf coast of the Andaman, concluding on the beautiful island of Phuket. 

Along the way, you'll stop in the charming resort town of Hua Hin, pedal past deserted, palm-lined beaches, and explore hidden treasures few tourists ever see. 

Beyond the bike, this tour offers a mix of activities, including snorkeling, hiking, and light kayaking. And in true Grasshopper style, it’s also a culinary journey, with delicious Thai food waiting for you at every stop. 

This is the ideal getaway if you're looking to recharge both body and mind on an active, multi-faceted adventure through the heart of Southern Thailand. 
 
What's the riding like? 
This tour covers 308km (191mi) and takes you along smooth tarmac roads with the occasional passing car. You’ll cycle through scenic routes with a few gentle hills that will get your heart pumping and winding flat roads that keep you engaged throughout the journey. Perfect for those who enjoy a mix of terrain with just enough hills to keep things interesting.  

Unsure about the challenge? Our support vehicles are on standby for those moments when you need a little breather. 

For an extra boost, upgrade to our pedal-assist E-bikes for $200. 

Highlights

  • Sip on locally grown Thai wine! 
  • Discover Phraya Nakon Cave's illuminated wonder by bike, hike, and boat. 
  • Feast on fresh crab right on Ban Krut's beach. 
  • Unwind on the hidden island of Koh Talu. 
  • Cycle along beaches and quiet roads lined with coconut palms  
  • Explore the beautiful Khao Sok National Park by foot & kayak 

What's Included

  • 7 nights in superior hotels 
  • All breakfasts, 8 lunches and 4 dinners 
  • Quality bike, a helmet, and support vehicle 
  • Passionate guides and support team 
  • Healthy snacks and water during cycling 
  • All activities, train tickets and site entry fees 

What our Guests Say

Day to Day


Riding
Riding: 11 mi 18 km
Meals
Meal: L,D

After a pickup from your Bangkok hotel, we'll begin our journey south, escaping the sprawling city and making our way toward the much more peaceful, and traffic-free rural areas. Lunch will be in a local restaurant. Before long we'll be saddling up in a local temple for our first ride together, a gentle meander through the palm groves and villages before reaching the Monsoon Valley Vineyard. That’s right, who would have thought that wine was made in such a warm climate? The result is a generally medium-bodied, fruity wine which we will taste and transfer another 20-30 minutes to our accommodation on Hua Hin Beach. 

Hua Hin is a sizeable town with a special place in the Thai national psyche as the retreat of choice for the royal family, and particularly for the late King who would often holiday here. The town is set on a pleasant beach and features plenty of choices for dining. 

Special Information: 
Today you’ll pedal through 18km (11mi) of mostly paved paths, with a touch of unpaved roads and a fun 245m elevation gain.  

Riding
Riding: 33.2 mi 53.5 km
Meals
Meal: B,L,D

We start out in the cool of the morning for our ride south along the coast. In recent years, cycling has become a popular activity for locals, so we enjoy some bike-friendly infrastructure on our route. The ride features only a few easy hills just to add variety to the landscape and we are always on an excellent surface. The scenery alternates between smallholding farms growing fruit & vegetables, and white sand beaches with coconut trees for shade. 

We pass through the small town of Pranburi and then on to the Sam Roi Yot National Park where we take a hike up through the lush forest by the beach reaching the cave and (only if the weather allows) a short ride by boat. This is really a spectacular reward for our pedal-pushing efforts, an expansive cave with a shrine positioned below a shaft of light, providing a magical atmosphere and some great photo opportunities. 

Lunch is had on the beach and then we transfer for 2 hours to Bankrut in Prachuap Khiri Khan by van. Your hotel is located along the beach. Enjoy a swim in the pool or in the Gulf of Thailand! 

Special Information: 
Get ready for two cycling sessions with multiple stops for coffee, tea, and snacks. You'll cycle 53.5km (33mi) with a 221m elevation gain throughout the day, on mostly paved paths to reach the awe-inspiring Phraya Nakorn Cave. 

When you arrive, choose between a 3km (1.9mi) hike or a scenic boat ride to explore the cave's hidden wonders. 

Riding
Riding: 35.2 mi 56.7 km
Meals
Meal: B,L,D

From your hotel in Ban Krut, you cycle on to the next one. Today, it’s an easy ride, we will follow the coast and enjoy some quiet and flat inland back roads. You’ll be cycling close to Had Pha Daeng where you can make a quick stop to take some pictures of the Red Cliffs.  
Our ride ends at our beautiful, secluded resort and its private beach. Perfect for having a cocktail in the pool with an ocean view or a long walk on the beach to stretch out the legs. The resort will be our home for the next two nights so no re-packing tomorrow morning!  

Special Information: 
Enjoy two cycling sessions today as you ride 56.7km (35.3mi) with a 354m elevation gain throughout the day, from the hotel along the coast to a charming beach resort. You'll make plenty of stops for coffee, tea, and local fruit snacks. The support van is always available if you need a break or just want to soak in the views. 

Meals
Meal: B,L,D

Today is a much-deserved day off our bikes! Here on this isolated stretch of the Gulf of Thailand, you can walk from your room onto the sand to enjoy the beach! Take a stroll and enjoy the seclusion of our resort – for neighbors we have just a fruit farm and a temple. Your guide can tell you all about the locally produced fruits – or you can just chill poolside and enjoy a drink!  This is a day for you to enjoy at your leisure - just tell your guide when you're hungry!
 
Weather permitting, we can venture out to an island 20 minutes off the coast without motorized vehicles. Koh Talu island has abundant natural life, both on land and underwater. If conditions are right, the variety of colorful fish that you can see there is astounding! Kayaking & paddle boarding are possible, but for those looking to expand their options you can ask our team about other optional activities.

Special Information: 
Today, weather permitting, you’ll head to the secluded island of Koh Talu. After a 20-minute boat ride, you'll have 5 hours to bask in the sun and sea. Enjoy snorkeling, strolling along the beach, and for an extra treat, opt. For a half day cooking class right on the island. 

Riding
Riding: 46.6 mi 75 km
Meals
Meal: B,L

Starting from the hotel this morning, we spend the first part of the day riding along the shoreline with lovely ocean views. The scenery changes quite a bit throughout the day, as we pass through the deep green shade of rubber plantations, where we will stop and see the process of harvesting and drying the rubber.  

We conclude the ride not long after lunch and use a 1-hour transfer to reach our wellness resort, which offers a wide range of spa treatments as well as yoga classes or Thai Hermit Dutton Exercises! Try it out! Diner is free tonight and a lot of southern Thai specialties are on the menu.  

Special Information: 
Today's ride from Bang Saphan Noi to Chumphon is the longest of the tour, covering 75km (47mi) with a 529m elevation gain throughout the day, on mostly paved paths. With ample stops for coffee, snacks, and lunch, plus our support van always nearby, you can comfortably push your limits. After cycling, relax with a 1-hour transfer to your deluxe villa for the evening. 

Riding
Riding: 34.4 mi 55.4 km
Meals
Meal: B,L,D

After a 2-hour van transfer we start riding on the outskirts of Surat Thani, one of the largest towns in Southern Thailand. We ride a pleasant, meandering road through villages and past many temples as we follow the course of the Phum Duang and Phrasaeng rivers upstream. This leads us all the way to the impressive sluice gates of Rachaprapa Dam, the largest dam in the south of Thailand, much of which falls under Khao Sok National Park. 

After some time for photos and lunch overlooking the lake, we have a 1 hour van transfer to reach the charming bungalows where you will spend the night, set on the southwestern edge of Khao Sok. This is a unique property to spend a couple of nights, with the sounds of the jungle all around us. 

Special Information: 
A 2.5-hour transfer brings you to Wat That Phla, where today’s ride begins. You’ll cover 55.4km (34.4mi) with a 476m elevation gain throughout the day, on mostly paved paths, with a few unpaved sections.  

Cycle to Rachaprapa Dam for stunning views—truly worth the effort! After celebrating with a high five and taking in the scenery, a 1-hour transfer will take you to your evening hideaway. It’s the perfect spot to rest, rejuvenate, and relax. 

Meals
Meal: B,L,D

Today we leave the bikes parked and instead use our arms and go canoeing on the river surrounded by lush green forest. Your canoe will gently pass the towering limestones karsts. You can jump out and go for a quick swim and don’t forget to keep your eyes wide open to spot some wild animals.  

The active morning gives way to a free afternoon, so while an obvious choice might be to read a book on the balcony of your bungalow or at the pool, there are various other options on offer from the lodge, including a cooking class, a jungle trek, bamboo rafting and even a night safari for the adventurous. 

Special Information: 
Today, trade your pedals for paddles. A quick transfer to Khao Sok National Park where you'll spend an hour gliding through stunning landscapes and soaking up the natural beauty. (Thailand truly has it all!) 

Riding
Riding: 35.5 mi 57.2 km
Meals
Meal: B,L

The finale to this grand adventure is a satisfying ride through a nice variety of landscapes. We start out in the hilly farmland to the south of Khao Sok and ride with hills on our right. As the day moves on, we near the coast, but this time on the Andaman side of the peninsula. You'll ride a particularly beautiful stretch of coast in the middle of the day as we pass by Natai Beach and then cross over to the inner shores of Phang Nga Bay. Here, after a lovely, undulating ride down a nearly deserted road, we arrive at a tiny fishing village where the bike ride concludes. 

A speed boat awaits you here and will shuttle our group to a pier in Phuket where a van awaits for an onward transfer to the airport, or to your accommodation of choice in Phuket city only. Tour concludes.

Special Information: 
A 2-hour transfer takes you to Thai Mueang Beach, where today's ride brings. Cycle 57.2km (35.5mi) with 568m of elevation gain throughout the day on paved paths. With frequent stops for refreshing juices, snacks, and coffee, and the support van ready, you can push your limits with ease.

Dates & Price

EARLY RIDER PRIZE: Be in the first 4 to book a departure and get 5% OFF the tour price*

*Not applicable with guaranteed, private, or self-guided tours, other discounts, trip credit, or special offers

62 People are considering this Tour


Dates Availability Price

Payment Plans Available
* Deposit payment: $500 USD
* Single room option: $650 USD

27 Dec 2024 - 03 Jan 2025 Fully Booked

Adult 2290 USD

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19 - 26 Jan 2025 Fully Booked

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31 Jan - 07 Feb 2025 Fully Booked

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03 - 10 Feb 2025 Fully Booked

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20 - 27 Feb 2025 Seats available

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14 - 21 Mar 2025 Guaranteed to Depart

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22 - 29 Mar 2025 Fully Booked

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30 Jun - 07 Jul 2025 Seats available

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07 - 14 Jul 2025 Seats available

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15 - 22 Sep 2025 Seats available

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04 - 11 Nov 2025 Guaranteed to Depart

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17 - 24 Nov 2025 Seats available

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03 - 10 Dec 2025 Seats available

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05 - 12 Jan 2026 Seats available

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26 Jan - 02 Feb 2026 Seats available

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23 Feb - 02 Mar 2026 Seats available

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23 - 30 Mar 2026 Seats available

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Any tour can be made private! Request quote GO PRIVATE

WHAT MAKES US STAND OUT

GRASSHOPPER STYLE


Many visitors to Thailand make their way to Phuket by bus or plane after a few days in Bangkok. Instead, why not explore the fascinating land that lies in between by cycling from Bangkok to the coast. We’ve crafted this itinerary to include some gorgeous natural stops, visits to local communities for authentic connections with locals, and some great cycling. You’ll get to experience a side of Thailand hidden to most visitors while enjoying our carefully planned out itinerary that takes care of all of the little details for you.

LEARN MORE

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